{"id":147,"date":"2025-06-23T10:05:42","date_gmt":"2025-06-23T10:05:42","guid":{"rendered":"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/?p=147"},"modified":"2025-06-23T10:05:42","modified_gmt":"2025-06-23T10:05:42","slug":"achilles-tendon-injuries-treatment","status":"publish","type":"post","link":"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/en\/achilles-tendon-injuries-treatment\/","title":{"rendered":"Achilles tendon injuries: causes, symptoms and treatment"},"content":{"rendered":"<p data-start=\"459\" data-end=\"934\">The <strong>Achilles tendon<\/strong>, the longest and strongest tendon in the human body, plays a key role in everyday movements like walking, climbing stairs, or standing on tiptoe. However, its constant functional demand also makes it one of the most vulnerable tendons to injury. When <strong data-start=\"771\" data-end=\"804\">Achilles tendon pain<\/strong> appears, it is important to act early to avoid complications such as <strong data-start=\"871\" data-end=\"894\">chronic inflammation<\/strong>, <strong data-start=\"899\" data-end=\"909\">rupture<\/strong>, or loss of function.<\/p>\n<p data-start=\"936\" data-end=\"1176\">Dr. <a href=\"https:\/\/www.barnaclinic.com\/en\/professionals\/79\/daniel\" target=\"_blank\" rel=\"noopener\"><strong>Daniel Poggio<\/strong><\/a>, specialist in <strong data-start=\"974\" data-end=\"1028\">traumatology and <a href=\"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/en\/minimally-invasive-surgery-foot-and-ankle-injuries\/\">foot and ankle surgery<\/a><\/strong> at barnacl\u00ednic+, offers in this article a clear and comprehensive guide to <strong data-start=\"1110\" data-end=\"1144\">Achilles tendon injuries<\/strong>, their treatment and recovery.<\/p>\n<p data-start=\"936\" data-end=\"1176\"><!--more--><\/p>\n<h2 data-start=\"1178\" data-end=\"1222\">Why does the Achilles tendon get injured?<\/h2>\n<p data-start=\"1224\" data-end=\"1521\">The <strong data-start=\"1227\" data-end=\"1248\">Achilles tendon<\/strong> connects the calf muscles to the heel and can withstand forces up to 12 times the body weight during running. This is why injuries from overuse, excessive strain or repeated microtrauma are common, especially in active individuals or athletes.<\/p>\n<p data-start=\"1523\" data-end=\"1813\">Other contributing factors include aging, poor sports technique, inappropriate footwear or lack of stretching. These can lead to <strong data-start=\"1698\" data-end=\"1734\">Achilles tendinitis<\/strong>, an <strong data-start=\"1739\" data-end=\"1770\">inflamed Achilles tendon<\/strong>, or even a <strong data-start=\"1786\" data-end=\"1812\">partial or complete rupture<\/strong>.<\/p>\n<h2 data-start=\"1815\" data-end=\"1864\">Symptoms of an Achilles tendon injury<\/h2>\n<p data-start=\"1866\" data-end=\"1996\">Achilles tendon injuries may appear suddenly or progressively. The most common symptoms include:<\/p>\n<ul data-start=\"1998\" data-end=\"2414\">\n<li data-start=\"1998\" data-end=\"2105\">\n<p data-start=\"2000\" data-end=\"2105\"><strong data-start=\"2000\" data-end=\"2043\">Pain in the back of the ankle<\/strong>, usually worse when walking or first thing in the morning.<\/p>\n<\/li>\n<li data-start=\"2106\" data-end=\"2190\">\n<p data-start=\"2108\" data-end=\"2190\"><strong data-start=\"2108\" data-end=\"2153\">Visible swelling of the Achilles tendon<\/strong>, with redness or thickening.<\/p>\n<\/li>\n<li data-start=\"2191\" data-end=\"2251\">\n<p data-start=\"2193\" data-end=\"2251\"><strong data-start=\"2193\" data-end=\"2213\">Morning stiffness<\/strong> or after long periods of rest.<\/p>\n<\/li>\n<li data-start=\"2252\" data-end=\"2313\">\n<p data-start=\"2254\" data-end=\"2313\"><strong data-start=\"2254\" data-end=\"2312\">Weakness or loss of strength when pushing off with the foot<\/strong>.<\/p>\n<\/li>\n<li data-start=\"2314\" data-end=\"2414\">\n<p data-start=\"2316\" data-end=\"2414\">A snapping or \u201cwhiplash\u201d sensation in the calf, a typical sign of <strong data-start=\"2381\" data-end=\"2413\">Achilles tendon rupture<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2416\" data-end=\"2653\">Surprisingly, in some cases it <strong data-start=\"2468\" data-end=\"2516\">is possible to walk with a ruptured Achilles tendon<\/strong>, although in a very limited way and with an abnormal gait. This situation should never be underestimated and requires urgent medical attention.<\/p>\n<blockquote>\n<h4><a href=\"https:\/\/www.barnaclinic.com\/es\/cuadro-medico\/79\/daniel-poggio-cano\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-25 alignleft\" src=\"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/wp-content\/uploads\/sites\/22\/2022\/04\/Captura-de-pantalla-2022-04-05-a-las-9.38.31.png\" alt=\"\" width=\"117\" height=\"119\" srcset=\"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/wp-content\/uploads\/sites\/22\/2022\/04\/Captura-de-pantalla-2022-04-05-a-las-9.38.31.png 363w, https:\/\/www.barnaclinic.com\/blog\/traumatologia\/wp-content\/uploads\/sites\/22\/2022\/04\/Captura-de-pantalla-2022-04-05-a-las-9.38.31-294x300.png 294w\" sizes=\"(max-width: 117px) 100vw, 117px\" \/><\/a><\/h4>\n<h4 data-start=\"2416\" data-end=\"2653\">\u201cNot all Achilles tendon pain is the same: identifying the cause is key to effective treatment.\u201d<\/h4>\n<p>Dr. <a href=\"https:\/\/www.barnaclinic.com\/en\/professionals\/79\/daniel\" target=\"_blank\" rel=\"noopener\"><strong>Daniel Poggio<\/strong><\/a>, traumatologist and orthopedic surgeon specialized in foot and ankle injuries<\/p><\/blockquote>\n<h2 data-start=\"2655\" data-end=\"2682\">Diagnosis and evaluation<\/h2>\n<p data-start=\"2684\" data-end=\"2996\">Diagnosis is made through a specialized clinical examination, supported by tests such as <strong data-start=\"2788\" data-end=\"2820\">musculoskeletal ultrasound<\/strong> or <strong data-start=\"2826\" data-end=\"2850\">magnetic resonance imaging (MRI)<\/strong>, which help assess the degree of <strong data-start=\"2885\" data-end=\"2948\">thickening, inflammation or tear of the Achilles tendon<\/strong> and define the most appropriate treatment plan.<\/p>\n<h2 data-start=\"2998\" data-end=\"3050\">Treatment of Achilles tendon injuries<\/h2>\n<p data-start=\"3052\" data-end=\"3165\">The therapeutic approach depends on the severity of the injury, the type of patient and their level of physical activity.<\/p>\n<h4 data-start=\"3167\" data-end=\"3194\">Conservative treatment<\/h4>\n<p data-start=\"3196\" data-end=\"3304\">In cases of an <strong data-start=\"3208\" data-end=\"3239\">inflamed Achilles tendon<\/strong> or <strong data-start=\"3245\" data-end=\"3263\">partial rupture<\/strong>, the treatment is usually non-surgical:<\/p>\n<ul data-start=\"3306\" data-end=\"3692\">\n<li data-start=\"3306\" data-end=\"3345\">\n<p data-start=\"3308\" data-end=\"3345\">Relative rest and offloading the area<\/p>\n<\/li>\n<li data-start=\"3346\" data-end=\"3426\">\n<p data-start=\"3348\" data-end=\"3426\">Local cold application to reduce <strong data-start=\"3389\" data-end=\"3426\">Achilles tendon inflammation<\/strong><\/p>\n<\/li>\n<li data-start=\"3427\" data-end=\"3525\">\n<p data-start=\"3429\" data-end=\"3525\">Specialized physiotherapy with eccentric exercises and <strong data-start=\"3486\" data-end=\"3525\">Achilles tendon stretches<\/strong><\/p>\n<\/li>\n<li data-start=\"3526\" data-end=\"3577\">\n<p data-start=\"3528\" data-end=\"3577\">Heel lift, orthotic insoles or walking boot<\/p>\n<\/li>\n<li data-start=\"3578\" data-end=\"3638\">\n<p data-start=\"3580\" data-end=\"3638\">Biological therapies such as PRP (platelet-rich plasma)<\/p>\n<\/li>\n<li data-start=\"3639\" data-end=\"3692\">\n<p data-start=\"3641\" data-end=\"3692\">Anti-inflammatory drugs or analgesics as needed<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3694\" data-end=\"3891\">With this approach, <strong data-start=\"3715\" data-end=\"3753\">Achilles tendon recovery<\/strong> may take between 4 and 12 weeks. Adherence to treatment and personalized physiotherapy are key to preventing relapses.<\/p>\n<h4 data-start=\"3893\" data-end=\"3958\">Achilles tendon surgery: minimally invasive options<\/h4>\n<p data-start=\"3960\" data-end=\"4207\">When there is a <strong data-start=\"3982\" data-end=\"4023\">complete rupture of the Achilles tendon<\/strong>, or if conservative treatment is not effective, surgery is considered. As Dr. Poggio explains, we now have safer and less invasive techniques available.<\/p>\n<blockquote>\n<h4><a href=\"https:\/\/www.barnaclinic.com\/es\/cuadro-medico\/79\/daniel-poggio-cano\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-25 alignleft\" src=\"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/wp-content\/uploads\/sites\/22\/2022\/04\/Captura-de-pantalla-2022-04-05-a-las-9.38.31.png\" alt=\"\" width=\"117\" height=\"119\" srcset=\"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/wp-content\/uploads\/sites\/22\/2022\/04\/Captura-de-pantalla-2022-04-05-a-las-9.38.31.png 363w, https:\/\/www.barnaclinic.com\/blog\/traumatologia\/wp-content\/uploads\/sites\/22\/2022\/04\/Captura-de-pantalla-2022-04-05-a-las-9.38.31-294x300.png 294w\" sizes=\"(max-width: 117px) 100vw, 117px\" \/><\/a><\/h4>\n<h4 data-start=\"3960\" data-end=\"4207\">\u201cMinimally invasive Achilles tendon surgery helps reduce complications, speed up recovery and improve functional outcomes.\u201d<\/h4>\n<p>Dr. <a href=\"https:\/\/www.barnaclinic.com\/en\/professionals\/79\/daniel\" target=\"_blank\" rel=\"noopener\"><strong>Daniel Poggio<\/strong><\/a><\/p><\/blockquote>\n<p data-start=\"4209\" data-end=\"4448\">One of the most notable procedures is <strong data-start=\"4241\" data-end=\"4309\">minimally invasive or endoscopic Achilles tendon surgery<\/strong>. This technique repairs the tendon through very small incisions, using a camera and micro-instruments. As a result:<\/p>\n<ul data-start=\"4450\" data-end=\"4680\">\n<li data-start=\"4450\" data-end=\"4524\">\n<p data-start=\"4452\" data-end=\"4524\">It reduces the risk of complications such as infections or adhesions<\/p>\n<\/li>\n<li data-start=\"4525\" data-end=\"4562\">\n<p data-start=\"4527\" data-end=\"4562\">It improves functional recovery<\/p>\n<\/li>\n<li data-start=\"4563\" data-end=\"4612\">\n<p data-start=\"4565\" data-end=\"4612\">It shortens the time off work or sport<\/p>\n<\/li>\n<li data-start=\"4613\" data-end=\"4680\">\n<p data-start=\"4615\" data-end=\"4680\">It minimizes the <strong data-start=\"4630\" data-end=\"4680\">Achilles tendon surgery scar<\/strong><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"4682\" data-end=\"4865\">This type of procedure is especially recommended for young patients, athletes, or those with high functional demands, and allows for a faster return to daily activities.<\/p>\n<p data-start=\"4867\" data-end=\"5109\">The <strong data-start=\"4898\" data-end=\"4933\">Achilles tendon surgery<\/strong> itself takes between 45 and 90 minutes. After surgery, a structured recovery protocol begins, including progressive immobilization, physiotherapy, and functional rehabilitation.<\/p>\n<hr \/>\n<div align=\"center\"><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/r-xSRQB91nQ\" width=\"315\" height=\"560\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/div>\n<hr \/>\n<h2 data-start=\"5111\" data-end=\"5184\">How long does recovery take after Achilles tendon surgery?<\/h2>\n<p data-start=\"5186\" data-end=\"5378\"><strong data-start=\"5189\" data-end=\"5241\">Recovery from an Achilles tendon rupture<\/strong> is progressive and depends on the type of surgery, the pre-existing condition of the tendon, and the patient\u2019s engagement in rehabilitation. In general:<\/p>\n<ul data-start=\"5380\" data-end=\"5605\">\n<li data-start=\"5380\" data-end=\"5433\">\n<p data-start=\"5382\" data-end=\"5433\">In the first weeks, a Walker-type boot is used<\/p>\n<\/li>\n<li data-start=\"5434\" data-end=\"5517\">\n<p data-start=\"5436\" data-end=\"5517\">Physiotherapy starts early to maintain mobility and avoid stiffness<\/p>\n<\/li>\n<li data-start=\"5518\" data-end=\"5605\">\n<p data-start=\"5520\" data-end=\"5605\">From the second month, strength training and gait retraining begin<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"5607\" data-end=\"6023\">Under optimal conditions, return to active life takes place between 4 and 6 months after surgery. In elite athletes, this time may be shorter thanks to specific protocols. Even so, it is important to consider potential <strong data-start=\"5842\" data-end=\"5890\">sequelae from an Achilles tendon rupture<\/strong>, such as mild residual discomfort or partial strength loss, especially if recovery is not properly followed.<\/p>\n<blockquote>\n<h4><a href=\"https:\/\/www.barnaclinic.com\/es\/cuadro-medico\/79\/daniel-poggio-cano\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-25 alignleft\" src=\"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/wp-content\/uploads\/sites\/22\/2022\/04\/Captura-de-pantalla-2022-04-05-a-las-9.38.31.png\" alt=\"\" width=\"117\" height=\"119\" srcset=\"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/wp-content\/uploads\/sites\/22\/2022\/04\/Captura-de-pantalla-2022-04-05-a-las-9.38.31.png 363w, https:\/\/www.barnaclinic.com\/blog\/traumatologia\/wp-content\/uploads\/sites\/22\/2022\/04\/Captura-de-pantalla-2022-04-05-a-las-9.38.31-294x300.png 294w\" sizes=\"(max-width: 117px) 100vw, 117px\" \/><\/a><\/h4>\n<h4 data-start=\"5607\" data-end=\"6023\"><strong>\u201cWith proper follow-up, most patients with an Achilles tendon injury can walk, run, and live pain-free again.\u201d<\/strong><\/h4>\n<p>Dr. <a href=\"https:\/\/www.barnaclinic.com\/en\/professionals\/79\/daniel\" target=\"_blank\" rel=\"noopener\"><strong>Daniel Poggio<\/strong><\/a><\/p><\/blockquote>\n<h2 data-start=\"6025\" data-end=\"6093\">Why treat an Achilles tendon injury at barnacl\u00ednic+?<\/h2>\n<p data-start=\"6095\" data-end=\"6306\">The <strong data-start=\"6108\" data-end=\"6141\">Traumatology team at barnacl\u00ednic+<\/strong>, led by Dr. <a href=\"https:\/\/www.barnaclinic.com\/en\/professionals\/79\/daniel\" target=\"_blank\" rel=\"noopener\"><strong>Daniel Poggio<\/strong><\/a> in the area of <a href=\"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/en\/minimally-invasive-surgery-foot-and-ankle-injuries\/\"><strong data-start=\"6192\" data-end=\"6221\">foot and ankle injuries<\/strong><\/a>, offers an advanced, personalized and evidence-based approach. We provide:<\/p>\n<ul data-start=\"6308\" data-end=\"6557\">\n<li data-start=\"6308\" data-end=\"6367\">\n<p data-start=\"6310\" data-end=\"6367\">Minimally invasive and endoscopic surgical techniques<\/p>\n<\/li>\n<li data-start=\"6368\" data-end=\"6435\">\n<p data-start=\"6370\" data-end=\"6435\">Physiotherapy specialized in sports injuries and tendinopathies<\/p>\n<\/li>\n<li data-start=\"6436\" data-end=\"6490\">\n<p data-start=\"6438\" data-end=\"6490\">Recovery protocols tailored to each patient<\/p>\n<\/li>\n<li data-start=\"6491\" data-end=\"6557\">\n<p data-start=\"6493\" data-end=\"6557\">Fast diagnosis with high-resolution ultrasound and MRI<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"6559\" data-end=\"6817\">If you experience <strong data-start=\"6572\" data-end=\"6619\">Achilles tendon pain when getting up<\/strong>, persistent discomfort or suspect a rupture, early evaluation is key. At barnacl\u00ednic+, we offer the best solutions to help you walk, run or live pain-free again.<\/p>\n<hr \/>\n<div id=\"estoy-interesado\" class=\"destacat-site\">\n<h3 style=\"padding-left: 15px; padding-right: 15px;\" align=\"CENTER\"><span style=\"color: white;\">Do you have Achilles tendon pain or need surgery for a ruptured Achilles tendon?<\/span><\/h3>\n<h4 style=\"padding-left: 15px; padding-right: 15px;\" align=\"CENTER\">Contact Dr. Daniel Poggio<\/h4>\n<p class=\"boto\" style=\"padding-left: 30px; padding-right: 20px;\" align=\"center\"><a class=\"button button--cita\" href=\"https:\/\/www.barnaclinic.com\/en\/solicitar-cita\/?profesional=79\" target=\"_blank\" rel=\"noopener noreferrer\">BOOK IN-PERSON APPOINTMENT<\/a> | <a class=\"button button--televisita\" href=\"https:\/\/www.barnaclinic.com\/en\/televisit\/?profesional=79\" target=\"_blank\" rel=\"noopener noreferrer\">REQUEST ONLINE CONSULTATION<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The Achilles tendon, the longest and strongest tendon in the human body, plays a key role in everyday movements like walking, climbing stairs, or standing on tiptoe. However, its constant functional demand also makes it one of the most vulnerable tendons to injury. When Achilles tendon pain appears, it is important to act early to [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":143,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68],"tags":[231,232,230,234,235,236,239,241,76,228,233,237,229,238,240],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Achilles Tendon Injuries: Symptoms and Treatment | barnacl\u00ednic+<\/title>\n<meta name=\"description\" content=\"Learn about Achilles tendon injuries: causes, symptoms, diagnosis and treatment, including minimally invasive surgery. 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