{"id":144,"date":"2025-06-23T09:58:00","date_gmt":"2025-06-23T09:58:00","guid":{"rendered":"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/?p=144"},"modified":"2025-06-23T10:03:50","modified_gmt":"2025-06-23T10:03:50","slug":"lesions-del-tendo-daquil%c2%b7les-tractament","status":"publish","type":"post","link":"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/ca\/lesions-del-tendo-daquil%c2%b7les-tractament\/","title":{"rendered":"Lesions del tend\u00f3 d\u2019Aquil\u00b7les: causes, s\u00edmptomes i tractament"},"content":{"rendered":"<p data-start=\"459\" data-end=\"934\">El <strong>tend\u00f3 d\u2019Aquil\u00b7les<\/strong>, el m\u00e9s llarg i resistent del cos hum\u00e0, juga un paper fonamental en accions tan quotidianes com caminar, pujar escales o posar-se de puntetes. No obstant aix\u00f2, la seva exig\u00e8ncia funcional constant tamb\u00e9 el converteix en un dels tendons m\u00e9s vulnerables a lesions. Quan apareix <strong data-start=\"771\" data-end=\"804\">dolor al tend\u00f3 d\u2019Aquil\u00b7les<\/strong>, \u00e9s important actuar a temps per evitar complicacions com la <strong data-start=\"871\" data-end=\"894\">inflamaci\u00f3 cr\u00f2nica<\/strong>, la <strong data-start=\"899\" data-end=\"909\">ruptura<\/strong> o la p\u00e8rdua de funci\u00f3.<\/p>\n<p data-start=\"936\" data-end=\"1176\">El Dr. <a href=\"https:\/\/www.barnaclinic.com\/ca\/quadre-medic\/79\/daniel\" target=\"_blank\" rel=\"noopener\"><strong>Daniel Poggio<\/strong><\/a>, especialista en <strong data-start=\"974\" data-end=\"1028\">traumatologia i <a href=\"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/ca\/lesions-de-peu-i-turmell\/\">cirurgia de peu i turmell<\/a><\/strong> a barnacl\u00ednic+, ens ofereix en aquest article una guia clara i completa sobre les <strong data-start=\"1110\" data-end=\"1144\">lesions del tend\u00f3 d\u2019Aquil\u00b7les<\/strong>, el seu tractament i recuperaci\u00f3.<\/p>\n<p data-start=\"936\" data-end=\"1176\"><!--more--><\/p>\n<h2 data-start=\"1178\" data-end=\"1222\">Per qu\u00e8 es lesiona el tend\u00f3 d\u2019Aquil\u00b7les?<\/h2>\n<p data-start=\"1224\" data-end=\"1521\">El <strong data-start=\"1227\" data-end=\"1248\">tend\u00f3 d\u2019Aquil\u00b7les<\/strong> uneix els m\u00fasculs del panxell amb el tal\u00f3 i suporta forces de fins a 12 vegades el pes corporal durant la cursa. Per aix\u00f2, no \u00e9s estrany que apareguin lesions per sobrec\u00e0rrega, \u00fas excessiu o microtraumatismes repetitius, sobretot en persones actives o esportistes.<\/p>\n<p data-start=\"1523\" data-end=\"1813\">Tamb\u00e9 poden influir-hi factors com l\u2019envelliment, una t\u00e8cnica esportiva incorrecta, un cal\u00e7at inadequat o la manca d\u2019estiraments. Tot aix\u00f2 pot derivar en una <strong data-start=\"1698\" data-end=\"1734\">tendinitis del tend\u00f3 d\u2019Aquil\u00b7les<\/strong>, un <strong data-start=\"1739\" data-end=\"1770\">tend\u00f3 d\u2019Aquil\u00b7les inflamat<\/strong>, o fins i tot una <strong data-start=\"1786\" data-end=\"1812\">ruptura total o parcial<\/strong>.<\/p>\n<h2 data-start=\"1815\" data-end=\"1864\">S\u00edmptomes d\u2019una lesi\u00f3 al tend\u00f3 d\u2019Aquil\u00b7les<\/h2>\n<p data-start=\"1866\" data-end=\"1996\">Les lesions del tend\u00f3 d\u2019Aquil\u00b7les poden presentar-se de manera progressiva o sobtada. Entre els s\u00edmptomes m\u00e9s freq\u00fcents trobem:<\/p>\n<ul data-start=\"1998\" data-end=\"2414\">\n<li data-start=\"1998\" data-end=\"2105\">\n<p data-start=\"2000\" data-end=\"2105\"><strong data-start=\"2000\" data-end=\"2043\">Dolor a la part posterior del turmell<\/strong>, que sol empitjorar en caminar o en llevar-se al mat\u00ed.<\/p>\n<\/li>\n<li data-start=\"2106\" data-end=\"2190\">\n<p data-start=\"2108\" data-end=\"2190\"><strong data-start=\"2108\" data-end=\"2153\">Inflamaci\u00f3 visible del tend\u00f3 d\u2019Aquil\u00b7les<\/strong>, amb enrogiment o engrossiment.<\/p>\n<\/li>\n<li data-start=\"2191\" data-end=\"2251\">\n<p data-start=\"2193\" data-end=\"2251\"><strong data-start=\"2193\" data-end=\"2213\">Rigidesa matinal<\/strong> o despr\u00e9s de per\u00edodes llargs de rep\u00f2s.<\/p>\n<\/li>\n<li data-start=\"2252\" data-end=\"2313\">\n<p data-start=\"2254\" data-end=\"2313\"><strong data-start=\"2254\" data-end=\"2312\">Debilitat o p\u00e8rdua de for\u00e7a en impulsar-se amb el peu<\/strong>.<\/p>\n<\/li>\n<li data-start=\"2314\" data-end=\"2414\">\n<p data-start=\"2316\" data-end=\"2414\">Sensaci\u00f3 de xasquido o \u201cpedrada\u201d al bess\u00f3, signe t\u00edpic de <strong data-start=\"2381\" data-end=\"2413\">ruptura del tend\u00f3 d\u2019Aquil\u00b7les<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2416\" data-end=\"2653\">Tot i que pugui semblar sorprenent, en alguns casos <strong data-start=\"2468\" data-end=\"2516\">es pot caminar amb el tend\u00f3 d\u2019Aquil\u00b7les trencat<\/strong>, tot i que de manera molt limitada i amb una marxa an\u00f2mala. \u00c9s important no subestimar aquesta situaci\u00f3, ja que requereix atenci\u00f3 m\u00e8dica urgent.<\/p>\n<blockquote>\n<h4><a href=\"https:\/\/www.barnaclinic.com\/es\/cuadro-medico\/79\/daniel-poggio-cano\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-25 alignleft\" src=\"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/wp-content\/uploads\/sites\/22\/2022\/04\/Captura-de-pantalla-2022-04-05-a-las-9.38.31.png\" alt=\"\" width=\"117\" height=\"119\" srcset=\"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/wp-content\/uploads\/sites\/22\/2022\/04\/Captura-de-pantalla-2022-04-05-a-las-9.38.31.png 363w, https:\/\/www.barnaclinic.com\/blog\/traumatologia\/wp-content\/uploads\/sites\/22\/2022\/04\/Captura-de-pantalla-2022-04-05-a-las-9.38.31-294x300.png 294w\" sizes=\"(max-width: 117px) 100vw, 117px\" \/><\/a><\/h4>\n<h4 data-start=\"2416\" data-end=\"2653\">\u201cNo tots els dolors al tend\u00f3 d\u2019Aquil\u00b7les s\u00f3n iguals: identificar-ne la causa \u00e9s clau per a un tractament efica\u00e7.\u201d<\/h4>\n<p>Dr. <a href=\"https:\/\/www.barnaclinic.com\/ca\/quadre-medic\/79\/daniel\" target=\"_blank\" rel=\"noopener\"><strong>Daniel Poggio<\/strong><\/a>, traumat\u00f2leg i cirurgi\u00e0 ortop\u00e8dic expert en lesions del peu i del turmell<\/p><\/blockquote>\n<h2 data-start=\"2655\" data-end=\"2682\">Diagn\u00f2stic i avaluaci\u00f3<\/h2>\n<p data-start=\"2684\" data-end=\"2996\">El diagn\u00f2stic es fa mitjan\u00e7ant una exploraci\u00f3 cl\u00ednica especialitzada, acompanyada de proves com l\u2019<strong data-start=\"2788\" data-end=\"2820\">ecografia musculoesquel\u00e8tica<\/strong> o la <strong data-start=\"2826\" data-end=\"2850\">resson\u00e0ncia magn\u00e8tica<\/strong>, que permeten valorar el grau d\u2019<strong data-start=\"2885\" data-end=\"2948\">engrossiment, inflamaci\u00f3 o trencament del tend\u00f3 d\u2019Aquil\u00b7les<\/strong>, i establir el pla terap\u00e8utic m\u00e9s adequat.<\/p>\n<h2 data-start=\"2998\" data-end=\"3050\">Tractament de les lesions del tend\u00f3 d\u2019Aquil\u00b7les<\/h2>\n<p data-start=\"3052\" data-end=\"3165\">L\u2019abordatge terap\u00e8utic varia segons la gravetat de la lesi\u00f3, el tipus de pacient i el seu nivell d\u2019activitat f\u00edsica.<\/p>\n<h4 data-start=\"3167\" data-end=\"3194\">Tractament conservador<\/h4>\n<p data-start=\"3196\" data-end=\"3304\">En casos de <strong data-start=\"3208\" data-end=\"3239\">tend\u00f3 d\u2019Aquil\u00b7les inflamat<\/strong> o de <strong data-start=\"3245\" data-end=\"3263\">ruptura parcial<\/strong>, el tractament sol ser no quir\u00fargic:<\/p>\n<ul data-start=\"3306\" data-end=\"3692\">\n<li data-start=\"3306\" data-end=\"3345\">\n<p data-start=\"3308\" data-end=\"3345\">Rep\u00f2s relatiu i desc\u00e0rrega de la zona<\/p>\n<\/li>\n<li data-start=\"3346\" data-end=\"3426\">\n<p data-start=\"3348\" data-end=\"3426\">Aplicaci\u00f3 de fred local per reduir la <strong data-start=\"3389\" data-end=\"3426\">inflamaci\u00f3 del tend\u00f3 d\u2019Aquil\u00b7les<\/strong><\/p>\n<\/li>\n<li data-start=\"3427\" data-end=\"3525\">\n<p data-start=\"3429\" data-end=\"3525\">Fisioter\u00e0pia especialitzada, amb exercicis exc\u00e8ntrics i <strong data-start=\"3486\" data-end=\"3525\">estiraments del tend\u00f3 d\u2019Aquil\u00b7les<\/strong><\/p>\n<\/li>\n<li data-start=\"3526\" data-end=\"3577\">\n<p data-start=\"3528\" data-end=\"3577\">Elevaci\u00f3 del tal\u00f3, plantilles o bota ortop\u00e8dica<\/p>\n<\/li>\n<li data-start=\"3578\" data-end=\"3638\">\n<p data-start=\"3580\" data-end=\"3638\">Ter\u00e0pies biol\u00f2giques com el PRP (plasma ric en plaquetes)<\/p>\n<\/li>\n<li data-start=\"3639\" data-end=\"3692\">\n<p data-start=\"3641\" data-end=\"3692\">Antiinflamatoris o analg\u00e8sics, segons la necessitat<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3694\" data-end=\"3891\">Amb aquest enfocament, la <strong data-start=\"3715\" data-end=\"3753\">recuperaci\u00f3 del tend\u00f3 d\u2019Aquil\u00b7les<\/strong> pot requerir entre 4 i 12 setmanes. L\u2019adher\u00e8ncia al tractament i la personalitzaci\u00f3 de la fisioter\u00e0pia s\u00f3n claus per evitar recaigudes.<\/p>\n<h4 data-start=\"3893\" data-end=\"3958\">Cirurgia del tend\u00f3 d\u2019Aquil\u00b7les: opcions m\u00ednimament invasives<\/h4>\n<p data-start=\"3960\" data-end=\"4207\">Quan es produeix una <strong data-start=\"3982\" data-end=\"4023\">ruptura completa del tend\u00f3 d\u2019Aquil\u00b7les<\/strong>, o quan el tractament conservador no \u00e9s suficient, es planteja la cirurgia. Tal com explica el Dr. Poggio, actualment disposem de t\u00e8cniques cada cop m\u00e9s segures i menys agressives.<\/p>\n<blockquote>\n<h4><a href=\"https:\/\/www.barnaclinic.com\/es\/cuadro-medico\/79\/daniel-poggio-cano\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-25 alignleft\" src=\"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/wp-content\/uploads\/sites\/22\/2022\/04\/Captura-de-pantalla-2022-04-05-a-las-9.38.31.png\" alt=\"\" width=\"117\" height=\"119\" srcset=\"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/wp-content\/uploads\/sites\/22\/2022\/04\/Captura-de-pantalla-2022-04-05-a-las-9.38.31.png 363w, https:\/\/www.barnaclinic.com\/blog\/traumatologia\/wp-content\/uploads\/sites\/22\/2022\/04\/Captura-de-pantalla-2022-04-05-a-las-9.38.31-294x300.png 294w\" sizes=\"(max-width: 117px) 100vw, 117px\" \/><\/a><\/h4>\n<h4 data-start=\"3960\" data-end=\"4207\">\u201cLa cirurgia m\u00ednimament invasiva del tend\u00f3 d\u2019Aquil\u00b7les permet reduir complicacions, accelerar la recuperaci\u00f3 i millorar els resultats funcionals.\u201d<\/h4>\n<p>Dr. <a href=\"https:\/\/www.barnaclinic.com\/ca\/quadre-medic\/79\/daniel\" target=\"_blank\" rel=\"noopener\"><strong>Daniel Poggio<\/strong><\/a><\/p><\/blockquote>\n<p data-start=\"4209\" data-end=\"4448\">Una de les m\u00e9s destacades \u00e9s la <strong data-start=\"4241\" data-end=\"4309\">cirurgia m\u00ednimament invasiva o endosc\u00f2pica del tend\u00f3 d\u2019Aquil\u00b7les<\/strong>. Aquest abordatge permet reparar el tend\u00f3 mitjan\u00e7ant incisions molt petites, amb l\u2019ajuda d\u2019una c\u00e0mera i microinstrumental. Gr\u00e0cies a aix\u00f2:<\/p>\n<ul data-start=\"4450\" data-end=\"4680\">\n<li data-start=\"4450\" data-end=\"4524\">\n<p data-start=\"4452\" data-end=\"4524\">Es redueixen els riscos de complicacions, com infeccions o adher\u00e8ncies<\/p>\n<\/li>\n<li data-start=\"4525\" data-end=\"4562\">\n<p data-start=\"4527\" data-end=\"4562\">Es millora la recuperaci\u00f3 funcional<\/p>\n<\/li>\n<li data-start=\"4563\" data-end=\"4612\">\n<p data-start=\"4565\" data-end=\"4612\">S\u2019escur\u00e7a el temps de baixa esportiva o laboral<\/p>\n<\/li>\n<li data-start=\"4613\" data-end=\"4680\">\n<p data-start=\"4615\" data-end=\"4680\">Es minimitza la <strong data-start=\"4630\" data-end=\"4680\">cicatriu de l\u2019operaci\u00f3 del tend\u00f3 d\u2019Aquil\u00b7les<\/strong><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"4682\" data-end=\"4865\">Aquest tipus d\u2019intervenci\u00f3 est\u00e0 especialment indicat en pacients joves, esportistes o amb alta demanda funcional, i permet una reincorporaci\u00f3 m\u00e9s r\u00e0pida a l\u2019activitat habitual.<\/p>\n<p data-start=\"4867\" data-end=\"5109\">Pel que fa al procediment, l\u2019<strong data-start=\"4898\" data-end=\"4933\">operaci\u00f3 del tend\u00f3 d\u2019Aquil\u00b7les<\/strong> dura entre 45 i 90 minuts. Despr\u00e9s de la cirurgia, s\u2019inicia un protocol de recuperaci\u00f3 estructurat, que inclou immobilitzaci\u00f3 progressiva, fisioter\u00e0pia i readaptaci\u00f3 funcional.<\/p>\n<hr \/>\n<div align=\"center\"><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/r-xSRQB91nQ\" width=\"315\" height=\"560\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/div>\n<hr \/>\n<h2 data-start=\"5111\" data-end=\"5184\">Quant dura la recuperaci\u00f3 despr\u00e9s d\u2019una operaci\u00f3 del tend\u00f3 d\u2019Aquil\u00b7les?<\/h2>\n<p data-start=\"5186\" data-end=\"5378\">La <strong data-start=\"5189\" data-end=\"5241\">recuperaci\u00f3 d\u2019una ruptura del tend\u00f3 d\u2019Aquil\u00b7les<\/strong> \u00e9s progressiva i dep\u00e8n del tipus de cirurgia, de l\u2019estat previ del tend\u00f3 i de la implicaci\u00f3 del pacient en la rehabilitaci\u00f3. En general:<\/p>\n<ul data-start=\"5380\" data-end=\"5605\">\n<li data-start=\"5380\" data-end=\"5433\">\n<p data-start=\"5382\" data-end=\"5433\">Les primeres setmanes s\u2019utilitza una bota tipus Walker<\/p>\n<\/li>\n<li data-start=\"5434\" data-end=\"5517\">\n<p data-start=\"5436\" data-end=\"5517\">La fisioter\u00e0pia comen\u00e7a preco\u00e7ment per mantenir la mobilitat i evitar rigideses<\/p>\n<\/li>\n<li data-start=\"5518\" data-end=\"5605\">\n<p data-start=\"5520\" data-end=\"5605\">A partir del segon mes s\u2019inicia el treball de for\u00e7a i la reeducaci\u00f3 de la marxa<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"5607\" data-end=\"6023\">En condicions \u00f2ptimes, la tornada a la vida activa es produeix entre els 4 i 6 mesos despr\u00e9s de la intervenci\u00f3. En esportistes d\u2019elit, aquest temps pot escur\u00e7ar-se gr\u00e0cies a protocols espec\u00edfics. Tot i aix\u00f2, cal tenir en compte possibles <strong data-start=\"5842\" data-end=\"5890\">seq\u00fceles d\u2019una ruptura del tend\u00f3 d\u2019Aquil\u00b7les<\/strong>, com mol\u00e8sties residuals lleus o p\u00e8rdua parcial de for\u00e7a, especialment si no se segueix adequadament el proc\u00e9s de recuperaci\u00f3.<\/p>\n<blockquote>\n<h4><a href=\"https:\/\/www.barnaclinic.com\/es\/cuadro-medico\/79\/daniel-poggio-cano\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-25 alignleft\" src=\"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/wp-content\/uploads\/sites\/22\/2022\/04\/Captura-de-pantalla-2022-04-05-a-las-9.38.31.png\" alt=\"\" width=\"117\" height=\"119\" srcset=\"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/wp-content\/uploads\/sites\/22\/2022\/04\/Captura-de-pantalla-2022-04-05-a-las-9.38.31.png 363w, https:\/\/www.barnaclinic.com\/blog\/traumatologia\/wp-content\/uploads\/sites\/22\/2022\/04\/Captura-de-pantalla-2022-04-05-a-las-9.38.31-294x300.png 294w\" sizes=\"(max-width: 117px) 100vw, 117px\" \/><\/a><\/h4>\n<h4 data-start=\"5607\" data-end=\"6023\"><strong>\u201cAmb un bon seguiment, la majoria de pacients amb una lesi\u00f3 al tend\u00f3 d\u2019Aquil\u00b7les pot tornar a caminar, c\u00f3rrer i viure sense dolor.\u201d<\/strong><\/h4>\n<p>Dr. <a href=\"https:\/\/www.barnaclinic.com\/ca\/quadre-medic\/79\/daniel\" target=\"_blank\" rel=\"noopener\"><strong>Daniel Poggio<\/strong><\/a><\/p><\/blockquote>\n<h2 data-start=\"6025\" data-end=\"6093\">Per qu\u00e8 tractar una lesi\u00f3 del tend\u00f3 d\u2019Aquil\u00b7les a barnacl\u00ednic+?<\/h2>\n<p data-start=\"6095\" data-end=\"6306\">L\u2019equip de <strong data-start=\"6108\" data-end=\"6141\">Traumatologia de barnacl\u00ednic+<\/strong>, amb el Dr. <a href=\"https:\/\/www.barnaclinic.com\/ca\/quadre-medic\/79\/daniel\" target=\"_blank\" rel=\"noopener\"><strong>Daniel Poggio<\/strong><\/a> al capdavant en l\u2019\u00e0rea de <a href=\"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/ca\/lesions-de-peu-i-turmell\/\"><strong data-start=\"6192\" data-end=\"6221\">lesions de peu i turmell<\/strong><\/a>, ofereix un abordatge avan\u00e7at, personalitzat i basat en l\u2019evid\u00e8ncia. Disposem de:<\/p>\n<ul data-start=\"6308\" data-end=\"6557\">\n<li data-start=\"6308\" data-end=\"6367\">\n<p data-start=\"6310\" data-end=\"6367\">T\u00e8cniques quir\u00fargiques m\u00ednimament invasives i endosc\u00f2piques<\/p>\n<\/li>\n<li data-start=\"6368\" data-end=\"6435\">\n<p data-start=\"6370\" data-end=\"6435\">Fisioter\u00e0pia especialitzada en lesions esportives i tendinopaties<\/p>\n<\/li>\n<li data-start=\"6436\" data-end=\"6490\">\n<p data-start=\"6438\" data-end=\"6490\">Protocols de recuperaci\u00f3 adaptats a cada pacient<\/p>\n<\/li>\n<li data-start=\"6491\" data-end=\"6557\">\n<p data-start=\"6493\" data-end=\"6557\">Diagn\u00f2stic r\u00e0pid amb ecografia d\u2019alta resoluci\u00f3 i resson\u00e0ncia<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"6559\" data-end=\"6817\">Si presentes <strong data-start=\"6572\" data-end=\"6619\">dolor al tend\u00f3 d\u2019Aquil\u00b7les en aixecar-te<\/strong>, mol\u00e8sties persistents o has patit una possible ruptura, \u00e9s fonamental una valoraci\u00f3 preco\u00e7. A barnacl\u00ednic+, t\u2019oferim les millors solucions per tornar a caminar, c\u00f3rrer o viure sense dolor.<\/p>\n<hr \/>\n<div id=\"estoy-interesado\" class=\"destacat-site\">\n<h3 style=\"padding-left: 15px; padding-right: 15px;\" align=\"CENTER\"><span style=\"color: white;\">Tens dolor al tend\u00f3 d\u2019Aquil\u00b7les o necessites una cirurgia per ruptura del tend\u00f3 d\u2019Aquil\u00b7les?<\/span><\/h3>\n<h4 style=\"padding-left: 15px; padding-right: 15px;\" align=\"CENTER\">Contacta amb el Dr. Daniel Poggio<\/h4>\n<p class=\"boto\" style=\"padding-left: 30px; padding-right: 20px;\" align=\"center\"><a class=\"button button--cita\" href=\"https:\/\/www.barnaclinic.com\/ca\/solicitar-cita\/?profesional=79\" target=\"_blank\" rel=\"noopener noreferrer\">DEMANAR CITA PRESENCIAL<\/a> | <a class=\"button button--televisita\" href=\"https:\/\/www.barnaclinic.com\/ca\/solicitar-televisita\/?profesional=79\" target=\"_blank\" rel=\"noopener noreferrer\">SOL\u00b7LICITAR TELEVISITA<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>El tend\u00f3 d\u2019Aquil\u00b7les, el m\u00e9s llarg i resistent del cos hum\u00e0, juga un paper fonamental en accions tan quotidianes com caminar, pujar escales o posar-se de puntetes. No obstant aix\u00f2, la seva exig\u00e8ncia funcional constant tamb\u00e9 el converteix en un dels tendons m\u00e9s vulnerables a lesions. Quan apareix dolor al tend\u00f3 d\u2019Aquil\u00b7les, \u00e9s important actuar [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":143,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[59],"tags":[227,214,215,216,66,217,218,219,220,222,223,224,225,226,221],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lesions del tend\u00f3 d\u2019Aquil\u00b7les: causes, s\u00edmptomes i tractament<\/title>\n<meta name=\"description\" content=\"Dolor, inflamaci\u00f3 o trencament del tend\u00f3 d&#039;Aquil\u00b7les: s\u00edmptomes, tractaments i opcions quir\u00fargiques m\u00ednimament invasives | Dr. Daniel Poggio\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/ca\/lesions-del-tendo-daquil\u00b7les-tractament\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lesions del tend\u00f3 d\u2019Aquil\u00b7les: causes, s\u00edmptomes i tractament\" \/>\n<meta property=\"og:description\" content=\"Dolor, inflamaci\u00f3 o trencament del tend\u00f3 d&#039;Aquil\u00b7les: s\u00edmptomes, tractaments i opcions quir\u00fargiques m\u00ednimament invasives | Dr. Daniel Poggio\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/ca\/lesions-del-tendo-daquil\u00b7les-tractament\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog de Cirug\u00eda Ortop\u00e9dica y Traumatolog\u00eda\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-23T09:58:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-23T10:03:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/wp-content\/uploads\/sites\/22\/2025\/06\/lesion-tendon-de-aquiles.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"810\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"barnacl\u00ednic+\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"barnacl\u00ednic+\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/ca\/lesions-del-tendo-daquil%c2%b7les-tractament\/\",\"url\":\"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/ca\/lesions-del-tendo-daquil%c2%b7les-tractament\/\",\"name\":\"Lesions del tend\u00f3 d\u2019Aquil\u00b7les: causes, s\u00edmptomes i tractament\",\"isPartOf\":{\"@id\":\"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/#website\"},\"datePublished\":\"2025-06-23T09:58:00+00:00\",\"dateModified\":\"2025-06-23T10:03:50+00:00\",\"author\":{\"@id\":\"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/#\/schema\/person\/54cdc3d8a00f80c3057b6dbc23ba7e07\"},\"description\":\"Dolor, inflamaci\u00f3 o trencament del tend\u00f3 d'Aquil\u00b7les: s\u00edmptomes, tractaments i opcions quir\u00fargiques m\u00ednimament invasives | Dr. Daniel Poggio\",\"breadcrumb\":{\"@id\":\"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/ca\/lesions-del-tendo-daquil%c2%b7les-tractament\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/ca\/lesions-del-tendo-daquil%c2%b7les-tractament\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/ca\/lesions-del-tendo-daquil%c2%b7les-tractament\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lesions del tend\u00f3 d\u2019Aquil\u00b7les: causes, s\u00edmptomes i tractament\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/#website\",\"url\":\"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/\",\"name\":\"Blog de Cirug\u00eda Ortop\u00e9dica y Traumatolog\u00eda\",\"description\":\"En el blog de Cirug\u00eda Ortop\u00e9dica y Traumatolog\u00eda encontrar\u00e1 informaci\u00f3n sobre patolog\u00edas cong\u00e9nitas, tumorales o degenerativas del aparato locomotor, as\u00ed como con lesiones traum\u00e1ticas.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ca\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/#\/schema\/person\/54cdc3d8a00f80c3057b6dbc23ba7e07\",\"name\":\"barnacl\u00ednic+\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2dceb63b73aa111ce672136eaa610fd2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2dceb63b73aa111ce672136eaa610fd2?s=96&d=mm&r=g\",\"caption\":\"barnacl\u00ednic+\"},\"url\":\"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/ca\/author\/alex\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lesions del tend\u00f3 d\u2019Aquil\u00b7les: causes, s\u00edmptomes i tractament","description":"Dolor, inflamaci\u00f3 o trencament del tend\u00f3 d'Aquil\u00b7les: s\u00edmptomes, tractaments i opcions quir\u00fargiques m\u00ednimament invasives | Dr. Daniel Poggio","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/ca\/lesions-del-tendo-daquil\u00b7les-tractament\/","og_locale":"ca_ES","og_type":"article","og_title":"Lesions del tend\u00f3 d\u2019Aquil\u00b7les: causes, s\u00edmptomes i tractament","og_description":"Dolor, inflamaci\u00f3 o trencament del tend\u00f3 d'Aquil\u00b7les: s\u00edmptomes, tractaments i opcions quir\u00fargiques m\u00ednimament invasives | Dr. Daniel Poggio","og_url":"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/ca\/lesions-del-tendo-daquil\u00b7les-tractament\/","og_site_name":"Blog de Cirug\u00eda Ortop\u00e9dica y Traumatolog\u00eda","article_published_time":"2025-06-23T09:58:00+00:00","article_modified_time":"2025-06-23T10:03:50+00:00","og_image":[{"width":1440,"height":810,"url":"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/wp-content\/uploads\/sites\/22\/2025\/06\/lesion-tendon-de-aquiles.png","type":"image\/png"}],"author":"barnacl\u00ednic+","twitter_card":"summary_large_image","twitter_misc":{"Escrit per":"barnacl\u00ednic+","Temps estimat de lectura":"6 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/ca\/lesions-del-tendo-daquil%c2%b7les-tractament\/","url":"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/ca\/lesions-del-tendo-daquil%c2%b7les-tractament\/","name":"Lesions del tend\u00f3 d\u2019Aquil\u00b7les: causes, s\u00edmptomes i tractament","isPartOf":{"@id":"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/#website"},"datePublished":"2025-06-23T09:58:00+00:00","dateModified":"2025-06-23T10:03:50+00:00","author":{"@id":"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/#\/schema\/person\/54cdc3d8a00f80c3057b6dbc23ba7e07"},"description":"Dolor, inflamaci\u00f3 o trencament del tend\u00f3 d'Aquil\u00b7les: s\u00edmptomes, tractaments i opcions quir\u00fargiques m\u00ednimament invasives | Dr. Daniel Poggio","breadcrumb":{"@id":"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/ca\/lesions-del-tendo-daquil%c2%b7les-tractament\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.barnaclinic.com\/blog\/traumatologia\/ca\/lesions-del-tendo-daquil%c2%b7les-tractament\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/ca\/lesions-del-tendo-daquil%c2%b7les-tractament\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/"},{"@type":"ListItem","position":2,"name":"Lesions del tend\u00f3 d\u2019Aquil\u00b7les: causes, s\u00edmptomes i tractament"}]},{"@type":"WebSite","@id":"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/#website","url":"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/","name":"Blog de Cirug\u00eda Ortop\u00e9dica y Traumatolog\u00eda","description":"En el blog de Cirug\u00eda Ortop\u00e9dica y Traumatolog\u00eda encontrar\u00e1 informaci\u00f3n sobre patolog\u00edas cong\u00e9nitas, tumorales o degenerativas del aparato locomotor, as\u00ed como con lesiones traum\u00e1ticas.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ca"},{"@type":"Person","@id":"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/#\/schema\/person\/54cdc3d8a00f80c3057b6dbc23ba7e07","name":"barnacl\u00ednic+","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2dceb63b73aa111ce672136eaa610fd2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2dceb63b73aa111ce672136eaa610fd2?s=96&d=mm&r=g","caption":"barnacl\u00ednic+"},"url":"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/ca\/author\/alex\/"}]}},"_links":{"self":[{"href":"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/ca\/wp-json\/wp\/v2\/posts\/144"}],"collection":[{"href":"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/ca\/wp-json\/wp\/v2\/comments?post=144"}],"version-history":[{"count":2,"href":"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/ca\/wp-json\/wp\/v2\/posts\/144\/revisions"}],"predecessor-version":[{"id":146,"href":"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/ca\/wp-json\/wp\/v2\/posts\/144\/revisions\/146"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/ca\/wp-json\/wp\/v2\/media\/143"}],"wp:attachment":[{"href":"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/ca\/wp-json\/wp\/v2\/media?parent=144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/ca\/wp-json\/wp\/v2\/categories?post=144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.barnaclinic.com\/blog\/traumatologia\/ca\/wp-json\/wp\/v2\/tags?post=144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}