{"id":603,"date":"2019-01-11T12:59:27","date_gmt":"2019-01-11T10:59:27","guid":{"rendered":"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/ca\/?p=603"},"modified":"2019-01-11T12:59:27","modified_gmt":"2019-01-11T10:59:27","slug":"mal-de-turmell","status":"publish","type":"post","link":"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/ca\/2019\/01\/11\/mal-de-turmell\/","title":{"rendered":"Mal de turmell despr\u00e9s d’un “esquin\u00e7 mal curat”"},"content":{"rendered":"

En una entrada anterior del bloc<\/a>\u00a0vam parlar sobre l’exist\u00e8ncia d’aquest\u00a0“nou” lligament lateral extern del turmell<\/b><\/a>, que no cicatritza,<\/span><\/span>\u00a0\u00a0<\/b><\/span>i que pot ser el motiu del “esquin\u00e7 de turmell mal curat<\/strong><\/a>“.<\/span><\/span>\u00a0\u00a0<\/b><\/span>Per\u00f2, qu\u00e8 passa si persisteix el\u00a0dolor de turmell<\/strong>\u00a04 mesos despr\u00e9s de patir un esquin\u00e7?<\/span><\/span><\/p>\n

<\/p>\n

CAUSES DEL\u00a0MAL DE TURMELL DESPR\u00c9S D’UN ESQUIN\u00c7 MAL CURAT<\/b><\/span><\/span><\/h2>\n

La principal causa de\u00a0dolor post-esquin\u00e7 de turmell<\/a><\/b>\u00a0sol ser un proc\u00e9s de fisioter\u00e0pia incomplet.<\/span><\/span>\u00a0Com qualsevol lesi\u00f3 de lligaments, despr\u00e9s de la mateixa, el lligament cicatritza de manera espont\u00e0nia (excepte en el cas del\u00a0“nou” lligament del turmell<\/b><\/a>\u00a0del qual ja vam parlar).<\/span><\/span>\u00a0No obstant aix\u00f2, aquesta cicatritzaci\u00f3 pot produir-se d’una manera massa “r\u00edgida”, el que ocasionar\u00e0 dolor i limitaci\u00f3 de la mobilitat posterior.<\/span><\/span>\u00a0En aquests casos, \u00e9s recomanable sempre realitzar un correcte proc\u00e9s de fisioter\u00e0pia.<\/span><\/span><\/p>\n

I SI HI HA ALTRES LESIONS ASSOCIADES?<\/b><\/span><\/span><\/h2>\n

Si el\u00a0mal de turmell<\/strong>\u00a0es localitza en una altra part (el\u00a0lligament lateral extern<\/b>\u00a0es troba per la part externa del turmell i sota el peron\u00e9) o \u00e9s un dolor dif\u00fas, caldria descartar un altre tipus de lesions que de vegades passen desapercebudes en el moment de la lesi\u00f3.<\/span><\/span>\u00a0Una de les m\u00e9s freq\u00fcents \u00e9s la\u00a0lesi\u00f3 del cart\u00edlag de l’astr\u00e0gal<\/b>.<\/span><\/span>\u00a0Aquest cart\u00edlag, en el moment del gir del turmell, es lesiona pel contraatac, per\u00f2 pot passar desapercebut i ocult per la\u00a0lesi\u00f3 del lligament lateral extern.<\/strong><\/span><\/span><\/p>\n

QU\u00c8 FER DAVANT D’UNA LESI\u00d3 DEL CART\u00cdLAG DE L’ASTR\u00c0GAL?<\/b><\/span><\/span><\/h2>\n

Per confirmar la\u00a0lesi\u00f3 del cart\u00edlag de l’astr\u00e0gal<\/b>\u00a0sol ser necessari realitzar una resson\u00e0ncia magn\u00e8tica.\u00a0<\/span><\/span>En el cas de ser detectada, per reparar-la, es realitza una\u00a0artrosc\u00f2pia de turmell<\/b><\/a>.<\/span><\/span>\u00a0La t\u00e8cnica \u00e9s semblant a les que hem comentat anteriorment per\u00a0lesions de genoll.<\/span><\/span><\/p>\n

QUAN ACUDIR AL METGE SI EL “TURMELL NO ES CURA”?<\/b><\/span><\/span><\/h2>\n

Si, 2 o 3 mesos despr\u00e9s de la\u00a0lesi\u00f3 del lligament lateral extern,<\/strong>\u00a0el\u00a0mal de turmell<\/strong>\u00a0no millora de manera progressiva, caldr\u00e0 que la lesi\u00f3 sigui valorada per un\u00a0metge traumat\u00f2leg especialista en aquest tipus de lesions<\/a>.<\/p>\n

\n
\n
\n
\n

<\/p>\n

VOL CONTACTAR AMB EL DR. SERGI SASTRE?<\/span><\/h1>\n

DEMANAR CITA<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

En una entrada anterior del bloc\u00a0vam parlar sobre l’exist\u00e8ncia d’aquest\u00a0“nou” lligament lateral extern del turmell, que no cicatritza,\u00a0\u00a0i que pot ser el motiu del “esquin\u00e7 de turmell mal curat“.\u00a0\u00a0Per\u00f2, qu\u00e8 passa si persisteix el\u00a0dolor de turmell\u00a04 mesos despr\u00e9s de patir un esquin\u00e7?<\/p>\n","protected":false},"author":2,"featured_media":600,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[233],"tags":[12,235,238,236],"yoast_head":"\nMal de turmell despr\u00e9s d'un "esquin\u00e7 mal curat" - Blog de Traumatolog\u00eda Deportiva<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/ca\/2019\/01\/11\/mal-de-turmell\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mal de turmell despr\u00e9s d'un "esquin\u00e7 mal curat" - Blog de Traumatolog\u00eda Deportiva\" \/>\n<meta property=\"og:description\" content=\"En una entrada anterior del bloc\u00a0vam parlar sobre l’exist\u00e8ncia d’aquest\u00a0“nou” lligament lateral extern del turmell, que no cicatritza,\u00a0\u00a0i que pot ser el motiu del “esquin\u00e7 de turmell mal curat“.\u00a0\u00a0Per\u00f2, qu\u00e8 passa si persisteix el\u00a0dolor de turmell\u00a04 mesos despr\u00e9s de patir un esquin\u00e7?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/ca\/2019\/01\/11\/mal-de-turmell\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog de Traumatolog\u00eda Deportiva\" \/>\n<meta property=\"article:published_time\" content=\"2019-01-11T10:59:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/wp-content\/uploads\/sites\/3\/dolor-de-tobillo.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"barnacl\u00ednic+\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"barnacl\u00ednic+\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/ca\/2019\/01\/11\/mal-de-turmell\/\",\"url\":\"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/ca\/2019\/01\/11\/mal-de-turmell\/\",\"name\":\"Mal de turmell despr\u00e9s d'un \\\"esquin\u00e7 mal curat\\\" - Blog de Traumatolog\u00eda Deportiva\",\"isPartOf\":{\"@id\":\"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/#website\"},\"datePublished\":\"2019-01-11T10:59:27+00:00\",\"dateModified\":\"2019-01-11T10:59:27+00:00\",\"author\":{\"@id\":\"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/#\/schema\/person\/54cdc3d8a00f80c3057b6dbc23ba7e07\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/ca\/2019\/01\/11\/mal-de-turmell\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/ca\/2019\/01\/11\/mal-de-turmell\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/ca\/2019\/01\/11\/mal-de-turmell\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mal de turmell despr\u00e9s d’un “esquin\u00e7 mal curat”\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/#website\",\"url\":\"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/\",\"name\":\"Blog de Traumatolog\u00eda Deportiva\",\"description\":\"Unidad de Traumatolog\u00eda Deportiva de barnacl\u00ednic+\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ca\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/#\/schema\/person\/54cdc3d8a00f80c3057b6dbc23ba7e07\",\"name\":\"barnacl\u00ednic+\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2dceb63b73aa111ce672136eaa610fd2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2dceb63b73aa111ce672136eaa610fd2?s=96&d=mm&r=g\",\"caption\":\"barnacl\u00ednic+\"},\"url\":\"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/ca\/author\/alex\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mal de turmell despr\u00e9s d'un \"esquin\u00e7 mal curat\" - Blog de Traumatolog\u00eda Deportiva","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/ca\/2019\/01\/11\/mal-de-turmell\/","og_locale":"ca_ES","og_type":"article","og_title":"Mal de turmell despr\u00e9s d'un \"esquin\u00e7 mal curat\" - Blog de Traumatolog\u00eda Deportiva","og_description":"En una entrada anterior del bloc\u00a0vam parlar sobre l’exist\u00e8ncia d’aquest\u00a0“nou” lligament lateral extern del turmell, que no cicatritza,\u00a0\u00a0i que pot ser el motiu del “esquin\u00e7 de turmell mal curat“.\u00a0\u00a0Per\u00f2, qu\u00e8 passa si persisteix el\u00a0dolor de turmell\u00a04 mesos despr\u00e9s de patir un esquin\u00e7?","og_url":"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/ca\/2019\/01\/11\/mal-de-turmell\/","og_site_name":"Blog de Traumatolog\u00eda Deportiva","article_published_time":"2019-01-11T10:59:27+00:00","og_image":[{"width":800,"height":350,"url":"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/wp-content\/uploads\/sites\/3\/dolor-de-tobillo.jpg","type":"image\/jpeg"}],"author":"barnacl\u00ednic+","twitter_card":"summary_large_image","twitter_misc":{"Escrit per":"barnacl\u00ednic+","Temps estimat de lectura":"2 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/ca\/2019\/01\/11\/mal-de-turmell\/","url":"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/ca\/2019\/01\/11\/mal-de-turmell\/","name":"Mal de turmell despr\u00e9s d'un \"esquin\u00e7 mal curat\" - Blog de Traumatolog\u00eda Deportiva","isPartOf":{"@id":"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/#website"},"datePublished":"2019-01-11T10:59:27+00:00","dateModified":"2019-01-11T10:59:27+00:00","author":{"@id":"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/#\/schema\/person\/54cdc3d8a00f80c3057b6dbc23ba7e07"},"breadcrumb":{"@id":"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/ca\/2019\/01\/11\/mal-de-turmell\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/ca\/2019\/01\/11\/mal-de-turmell\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/ca\/2019\/01\/11\/mal-de-turmell\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/"},{"@type":"ListItem","position":2,"name":"Mal de turmell despr\u00e9s d’un “esquin\u00e7 mal curat”"}]},{"@type":"WebSite","@id":"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/#website","url":"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/","name":"Blog de Traumatolog\u00eda Deportiva","description":"Unidad de Traumatolog\u00eda Deportiva de barnacl\u00ednic+","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ca"},{"@type":"Person","@id":"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/#\/schema\/person\/54cdc3d8a00f80c3057b6dbc23ba7e07","name":"barnacl\u00ednic+","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2dceb63b73aa111ce672136eaa610fd2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2dceb63b73aa111ce672136eaa610fd2?s=96&d=mm&r=g","caption":"barnacl\u00ednic+"},"url":"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/ca\/author\/alex\/"}]}},"_links":{"self":[{"href":"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/ca\/wp-json\/wp\/v2\/posts\/603"}],"collection":[{"href":"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/ca\/wp-json\/wp\/v2\/comments?post=603"}],"version-history":[{"count":1,"href":"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/ca\/wp-json\/wp\/v2\/posts\/603\/revisions"}],"predecessor-version":[{"id":604,"href":"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/ca\/wp-json\/wp\/v2\/posts\/603\/revisions\/604"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/ca\/wp-json\/wp\/v2\/media\/600"}],"wp:attachment":[{"href":"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/ca\/wp-json\/wp\/v2\/media?parent=603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/ca\/wp-json\/wp\/v2\/categories?post=603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/ca\/wp-json\/wp\/v2\/tags?post=603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}