{"id":585,"date":"2018-12-03T17:44:34","date_gmt":"2018-12-03T15:44:34","guid":{"rendered":"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/ca\/?p=585"},"modified":"2018-12-03T17:56:16","modified_gmt":"2018-12-03T15:56:16","slug":"esquinc-de-turmell-mal-curat","status":"publish","type":"post","link":"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/ca\/2018\/12\/03\/esquinc-de-turmell-mal-curat\/","title":{"rendered":"Esquin\u00e7 de turmell mal curat. Per qu\u00e8 pot ser?"},"content":{"rendered":"<p><span class=\"notranslate\">Moltes vegades s&#8217;engloba dins el concepte d&#8217;<a href=\"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/2015\/11\/03\/esguince-tobillo\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>esquin\u00e7 de turmell<\/strong><\/a>\u00a0diverses patologies que podr\u00edem englobar dins del concepte de\u00a0<strong>s\u00edndrome post-esquin\u00e7 de turmell.<\/strong><\/span>\u00a0<span class=\"notranslate\">Habitualment s&#8217;ent\u00e9n com\u00a0<strong>&#8220;esquin\u00e7 de turmell&#8221;<\/strong>\u00a0a una\u00a0<strong>ruptura parcial del lligament lateral extern del turmell<\/strong>\u00a0despr\u00e9s d&#8217;una lesi\u00f3 esportiva.<\/span>\u00a0<span class=\"notranslate\">Com vam explicar en\u00a0<a href=\"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/2015\/11\/03\/esguince-tobillo\/\" target=\"_blank\" rel=\"noopener noreferrer\">un post anterior<\/a>, solem trigar a recuperar-nos entre 3 i 6 setmanes en funci\u00f3 del grau de l&#8217;esquin\u00e7 i de l&#8217;extensi\u00f3 del mateix.<\/span>\u00a0<span class=\"notranslate\">No obstant aix\u00f2, de vegades, la lesi\u00f3 perdura o segueix produint dolor.<\/span>\u00a0<span class=\"notranslate\">Vegem qu\u00e8 pot ser aquest\u00a0<strong>&#8220;esquin\u00e7 de turmell mal curat&#8221;<\/strong>&#8230;<\/span><br \/>\n<!--more--><\/p>\n<h2><span class=\"notranslate\"><strong>EL NOU LLIGAMENT DEL TURMELL<\/strong><\/span><\/h2>\n<p><span class=\"notranslate\">El\u00a0<strong>lligament lateral extern del turmell<\/strong>\u00a0(LLE) es compon de tres parts.<\/span>\u00a0<span class=\"notranslate\">La part anterior \u00e9s la que recentment ha estat descrita com el\u00a0<strong>nou lligament del turmell<\/strong>\u00a0(<a href=\"https:\/\/www.ub.edu\/web\/ub\/ca\/menu_eines\/noticies\/2018\/10\/057.html\">https:\/\/www.ub.edu\/web\/ub\/ca\/menu_eines\/noticies\/2018\/10\/057.html<\/a>), que no \u00e9s m\u00e9s que la identificaci\u00f3 de 2 lligaments dins de la part anterior del LLE.<\/span>\u00a0<span class=\"notranslate\">Igual que ocorre al genoll, hi ha una part del\u00a0<strong>lligament lateral extern del turmell<\/strong>\u00a0que \u00e9s intraraticular (igual que el\u00a0<a href=\"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/ca\/2018\/09\/10\/lesio-parcial-del-lligament-creuat\/\" target=\"_blank\" rel=\"noopener noreferrer\">lligament creuat anterior, ja comentat en altres entrades del bloc<\/a>) i que de vegades no cicatritza despr\u00e9s de la seva lesi\u00f3.<\/span><\/p>\n<h2><span class=\"notranslate\"><strong>ESQUIN\u00c7 DE TURMELL MAL CURAT<\/strong><\/span><\/h2>\n<p><span class=\"notranslate\">Quan es produeix un\u00a0<a href=\"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/2015\/11\/03\/esguince-tobillo\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>esquin\u00e7 de turmell<\/strong><\/a>\u00a0o\u00a0<strong>lesi\u00f3 del LLE,<\/strong>\u00a0en funci\u00f3 de la seva extensi\u00f3, se sol resoldre de manera espont\u00e0nia en 3-6 setmanes.<\/span>\u00a0<span class=\"notranslate\">Si en el termini de 2-3 mesos persisteix un dolor a la part externa del turmell, i el dolor, en lloc de millorar, empitjora, sol ser perqu\u00e8 no \u00e9s \u00fanicament un &#8220;<a href=\"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/2015\/11\/03\/esguince-tobillo\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>esquin\u00e7 de turmell<\/strong><\/a>&#8220;.<\/span>\u00a0<span class=\"notranslate\">Hi pot haver altres lesions associades, com una\u00a0<strong>lesi\u00f3 cartolaginosa de la c\u00fapula astragalina,<\/strong>\u00a0o b\u00e9 de\u00a0<strong>l&#8217;articulaci\u00f3 subastragalina,<\/strong>\u00a0o realment s&#8217;ha produ\u00eft una lesi\u00f3 &#8220;mal curada&#8221; de la part articular del\u00a0<strong>lligament lateral extern<\/strong>\u00a0que requerir\u00e0 probablement una reparaci\u00f3 quir\u00fargica per poder reprendre les activitats esportives.<\/span><\/p>\n<h2><span class=\"notranslate\"><strong>QUAN ACUDIR AL METGE?<\/strong><\/span><\/h2>\n<p>Si despr\u00e9s d&#8217;uns 2-3 mesos despr\u00e9s d&#8217;un\u00a0<a href=\"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/2015\/11\/03\/esguince-tobillo\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>esquin\u00e7 de turmell<\/strong><\/a>\u00a0o\u00a0<strong>lesi\u00f3 del<\/strong>\u00a0<strong>lligament lateral extern del turmell<\/strong>\u00a0que no millora de manera progressiva, caldr\u00e0 realitzar algun tipus de prova i ser valorada per un\u00a0<a href=\"https:\/\/www.barnaclinic.com\/ca\/quadre-medic\/91\/sergi\" target=\"_blank\" rel=\"noopener noreferrer\">metge traumat\u00f2leg especialista<\/a>\u00a0en aquest tipus de lesions per descartar algun tipus de lesi\u00f3 associada.<\/p>\n<hr \/>\n<p><a href=\"https:\/\/www.barnaclinic.com\/es\/solicitar-cita\/?profesional=91\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"http:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/wp-content\/uploads\/sites\/3\/BANNER-CITA-SergiSastre.png\" alt=\"BANNER-CITA-SergiSastre\" width=\"1468\" height=\"218\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Moltes vegades s&#8217;engloba dins el concepte d&#8217;esquin\u00e7 de turmell\u00a0diverses patologies que podr\u00edem englobar dins del concepte de\u00a0s\u00edndrome post-esquin\u00e7 de turmell.\u00a0Habitualment s&#8217;ent\u00e9n com\u00a0&#8220;esquin\u00e7 de turmell&#8221;\u00a0a una\u00a0ruptura parcial del lligament lateral extern del turmell\u00a0despr\u00e9s d&#8217;una lesi\u00f3 esportiva.\u00a0Com vam explicar en\u00a0un post anterior, solem trigar a recuperar-nos entre 3 i 6 setmanes en funci\u00f3 del grau de l&#8217;esquin\u00e7 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":583,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[233,196],"tags":[234,235,236],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Esquin\u00e7 de turmell mal curat. 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