{"id":495,"date":"2018-04-04T17:19:02","date_gmt":"2018-04-04T15:19:02","guid":{"rendered":"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/ca\/?p=495"},"modified":"2018-04-04T17:19:02","modified_gmt":"2018-04-04T15:19:02","slug":"lesio-del-manegot-dels-rotatoris-espatlla","status":"publish","type":"post","link":"https:\/\/www.barnaclinic.com\/blog\/traumatologia-deportiva\/ca\/2018\/04\/04\/lesio-del-manegot-dels-rotatoris-espatlla\/","title":{"rendered":"Lesi\u00f3 del manegot dels rotatoris de l\u2019espatlla: Causes i tractament"},"content":{"rendered":"

Vaig a fer un seguit de posts per explicar qu\u00e8 \u00e9s la lesi\u00f3 del manegot rotatoris de l’espatlla<\/strong>, on el tend\u00f3 m\u00e9s freq\u00fcentment afectat \u00e9s el del supraespin\u00f3s. El conjunt dels tendons que componen el manegot dels rotatoris<\/strong> s\u00f3n: el tend\u00f3 del supraespin\u00f3s, subescapular i infraespin\u00f3s. El b\u00edceps es troba entre els dos primers i moltes vegades es troba afectat, sent un dels principals causants del dolor.<\/p>\n

<\/p>\n

Qu\u00e8 \u00e9s el manegot dels rotatoris de l’espatlla?<\/h2>\n

El\u00a0manegot dels rotatoris<\/strong>\u00a0\u00e9s un grup de m\u00fasculs i tendons que envolta l’articulaci\u00f3 de l’espatlla (cap h\u00famer i glena) i mant\u00e9 estable el cap de l’h\u00famer en la cavitat de l’espatlla. Una lesi\u00f3 del manegot dels rotatoris de l’espatlla<\/strong> pot provocar un dolor sord, que sovint empitjora en tractar de dormir del costat afectat.<\/p>\n

A qui afecta la lesi\u00f3 del manegot dels rotatoris?<\/h2>\n

Les persones que realitzen moviments repetitius per sobre del cap en els seus treballs o esports pateixen amb m\u00e9s freq\u00fc\u00e8ncia lesions del manegot dels rotatoris<\/strong>. Alguns exemples s\u00f3n els pintors, fusters, mec\u00e0nics, personal de neteja i les persones que practiquen certs esports com ara el tennis, l’handbol, el b\u00e0squet, la nataci\u00f3, … El risc de patir una lesi\u00f3 del manegot dels rotatoris<\/strong> augmenta amb l’edat a causa del desgast dels tendons.<\/p>\n

Tractament depenent de la pres\u00e8ncia o no de trencament del tend\u00f3<\/h2>\n

Sense trencament del tend\u00f3:<\/strong>
\nMoltes persones es recuperen de la malaltia del manegot dels rotatoris<\/strong> amb exercicis de fisioter\u00e0pia que milloren la flexibilitat i la for\u00e7a dels m\u00fasculs que envolten l’articulaci\u00f3 de l’espatlla<\/strong>. Gr\u00e0cies a aquests exercicis, aconsegueixen el reequilibri muscular de l’articulaci\u00f3. La fisioter\u00e0pia sol ser \u00fatil en les primeres fases de la lesi\u00f3, quan encara no hi ha una r0tura tendinosa.<\/p>\n

Amb trencament del tend\u00f3:<\/strong>
\nAlgunes vegades, el trencament del manegot dels rotatoris<\/strong> de l’espatlla<\/strong> pot oc\u00f3rrer com a resultat d’un traumatisme o un mal gest. Davant aquesta circumst\u00e0ncia, s’ha de rebre atenci\u00f3 m\u00e8dica el m\u00e9s aviat possible per part d’un especialista en aquest tipus de lesions. El trencament del manegot dels rotatoris<\/strong> podria necessitar una reparaci\u00f3 quir\u00fargica<\/strong>, ja que l’evoluci\u00f3 natural d’aquest tipus de lesions \u00e9s cap a la progressi\u00f3.<\/p>\n

\n

\"BANNER-CITA-SergiSastre\"<\/a><\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Vaig a fer un seguit de posts per explicar qu\u00e8 \u00e9s la lesi\u00f3 del manegot rotatoris de l’espatlla, on el tend\u00f3 m\u00e9s freq\u00fcentment afectat \u00e9s el del supraespin\u00f3s. El conjunt dels tendons que componen el manegot dels rotatoris s\u00f3n: el tend\u00f3 del supraespin\u00f3s, subescapular i infraespin\u00f3s. El b\u00edceps es troba entre els dos primers i […]<\/p>\n","protected":false},"author":2,"featured_media":478,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[186],"tags":[188,189,187],"yoast_head":"\nLesi\u00f3 del manegot dels rotatoris de l\u2019espatlla: Causes i tractament<\/title>\n<meta name=\"description\" content=\"El conjunt dels tendons que componen el manegot dels rotatoris s\u00f3n: el supraespin\u00f3s, subescapular i infraespin\u00f3s. 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