1.0Blog de nutriciónhttps://www.barnaclinic.com/blog/nutricion/en/barnaclínic+https://www.barnaclinic.com/blog/nutricion/en/author/alex/rich600338<blockquote class="wp-embedded-content" data-secret="VREcCUZ2VU"><a href="https://www.barnaclinic.com/blog/nutricion/en/gastroesophageal-reflux-heartburn/">10 tips to fight gastroesophageal reflux and heartburn</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.barnaclinic.com/blog/nutricion/en/gastroesophageal-reflux-heartburn/embed/#?secret=VREcCUZ2VU" width="600" height="338" title="“10 tips to fight gastroesophageal reflux and heartburn” — Blog de nutrición" data-secret="VREcCUZ2VU" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.barnaclinic.com/blog/nutricion/wp-includes/js/wp-embed.min.js /* ]]> */ </script> https://www.barnaclinic.com/blog/nutricion/wp-content/uploads/sites/6/reflujo-gastroesofagico-1.jpg800350Gastroesophageal reflux (GER) or heartburn is one of the most common digestive symptoms in the Western world. Not only is it uncomfortable, it can be dangerous over the years if not corrected. Let’s see what are the main causes and some remedies for gastroesophageal reflux.