{"id":314,"date":"2018-05-11T13:01:02","date_gmt":"2018-05-11T12:01:02","guid":{"rendered":"https:\/\/www.barnaclinic.com\/blog\/nutricion\/ca\/?p=314"},"modified":"2018-05-11T13:01:02","modified_gmt":"2018-05-11T12:01:02","slug":"menjar-despres-la-cirurgia-tiroide","status":"publish","type":"post","link":"https:\/\/www.barnaclinic.com\/blog\/nutricion\/ca\/menjar-despres-la-cirurgia-tiroide\/","title":{"rendered":"Qu\u00e8 menjar despr\u00e9s de la cirurgia de tiroide"},"content":{"rendered":"

La\u00a0gl\u00e0ndula tiroide<\/strong><\/a>\u00a0t\u00e9 m\u00faltiples funcions i moltes estan relacionades amb el\u00a0control de pes;<\/strong><\/span>\u00a0des\u00a0regular el metabolisme<\/strong>\u00a0del nostre organisme a\u00a0controlar la sensaci\u00f3 de gana.<\/strong><\/span>\u00a0De vegades cal\u00a0extirpar totalment o parcialment la tiroide<\/strong><\/a>\u00a0i, despr\u00e9s de la cirurgia, cal fer un tractament substitutiu hormonal que compensi la manca d’aquesta gl\u00e0ndula.<\/span>\u00a0Tot i aix\u00ed, \u00e9s possible que hi hagi canvis en el pes si no es realitza una alimentaci\u00f3 adequada.<\/span>\u00a0A continuaci\u00f3, explicarem recomanacions a tenir en compte a curt i llarg termini,\u00a0qu\u00e8 menjar despr\u00e9s de la\u00a0cirurgia de tiroide<\/a><\/strong>.<\/span><\/span><\/p>\n

<\/p>\n

HI HA UNA DIETA ESPEC\u00cdFICA PER A DESPR\u00c9S DE LA INTERVENCI\u00d3?<\/strong><\/span><\/h2>\n

Com que\u00a0la\u00a0tiroide<\/strong>\u00a0est\u00e0 situada al coll, despr\u00e9s de la cirurgia pot haver\u00a0mol\u00e8sties a l’hora d’empassar<\/a>.<\/span>\u00a0Per evitar que menjar es converteixi en alguna cosa inc\u00f2mode, els\u00a0primers dies s’aconsella prioritzar aliments de textures tova, cremosa o l\u00edquida.<\/strong><\/span>\u00a0Per tant, es proposen aliments com llet, iogurt, cremes i pur\u00e9s i els aliments que es poden aixafar sense dificultat amb la forquilla com la verdura cuita, la pasta, l’arr\u00f2s, la patata, la fruita madura o cuita, el peix, la truita, la carn magra picada, etc.<\/span>\u00a0Tamb\u00e9 cal tenir en compte que\u00a0les coccions que assequen o endureixen els aliments estan desaconsellades,<\/strong>\u00a0com poden ser a la planxa o fregits.<\/span>\u00a0No hi ha un nombre espec\u00edfic de dies per fer dieta tova ja que<\/strong>\u00a0nom\u00e9s s’indica per evitar s\u00edmptomes:<\/strong>\u00a0quan es deixa de tenir la sensaci\u00f3 de mol\u00e8stia en empassar, es pot ampliar la varietat d’aliments.<\/span><\/p>\n

\n

\"barbara-rom\u00e0-cita\"<\/em><\/strong><\/h4>\n

“Els primers dies, despr\u00e9s de la\u00a0cirurgia de tiroide<\/a>, s’aconsella prioritzar aliments de textures tova, cremosa o l\u00edquida.<\/strong><\/span>\u00a0Les coccions que s’assequen o endureixen els aliments estan desaconsellades “<\/strong><\/span><\/h4>\n

B\u00e0rbara Romano<\/span><\/a><\/p><\/blockquote>\n

COM EVITAR L’AUGMENT DE PES<\/strong><\/span><\/h2>\n

El punt b\u00e0sic per evitar guanyar pes \u00e9s\u00a0complir amb la medicaci\u00f3 pautada per\u00a0l’endocrin\u00f2leg<\/a><\/strong>: la seva funci\u00f3 \u00e9s suplir les hormones que no produeix la tiroide.<\/span>\u00a0Un cop assegurem aquest punt, tamb\u00e9 \u00e9s important mantenir una alimentaci\u00f3 variada i equilibrada i fer exercici f\u00edsic, dins de les possibilitats de cadasc\u00fa.<\/span>\u00a0Durant les primeres setmanes despr\u00e9s de la intervenci\u00f3 s’aconsella fer rep\u00f2s<\/a>\u00a0i aquesta falta d’activitat pot afavorir\u00a0l’augment de pes,<\/strong>\u00a0per aix\u00f2 \u00e9s encara m\u00e9s important complir amb les recomanacions de\u00a0dieta equilibrada<\/strong><\/a>: prioritzar el consum d’aliments d’origen vegetal rics en fibra com les verdures, hortalisses, fruites, llegums, cereals integrals, etc., evitar les coccions que augmenten l’aportaci\u00f3 energ\u00e8tica com els fregits, arrebossats, guisats, etc.<\/span>\u00a0i, si cal, fraccionar la dieta per controlar millor la sensaci\u00f3 de gana.<\/span>\u00a0El m\u00e8tode del plat pot ser una manera f\u00e0cil i visual de complir amb aquestes recomanacions<\/strong><\/a>.<\/span><\/p>\n

\n

\"barbara-rom\u00e0-cita\"<\/em><\/strong><\/h4>\n

“\u00c9s important mantenir una alimentaci\u00f3 variada i equilibrada i fer exercici f\u00edsic, dins de les possibilitats de cadasc\u00fa”<\/strong><\/span><\/h4>\n

B\u00e0rbara Romano<\/span><\/a><\/p><\/blockquote>\n

\u00c9S NECESSARI PRENDRE SUPLEMENTS NUTRICIONALS?<\/strong><\/span><\/h2>\n

\u00c9s possible que les primeres setmanes el seu metge li pauti suplements de calci i vitamina D si s’observa que els nivells en sang estan alterats, cosa que pot oc\u00f3rrer amb el\u00a0hiperparatiro\u00efdisme<\/strong><\/a>\u00a0.<\/span>\u00a0Aquesta suplementaci\u00f3 pot ser temporal o permanent, segons ho consideri el seu metge.<\/span><\/p>\n

Com veiem, la\u00a0tiroidectom\u00eda total o parcial<\/strong><\/a>\u00a0no ha de suposar un canvi de pes si es segueix un\u00a0estil de vida saludable<\/strong><\/a>, amb una\u00a0alimentaci\u00f3 equilibrada<\/strong><\/a>\u00a0i una vida activa, sempre recordant la import\u00e0ncia de complir amb la medicaci\u00f3 que li prescrigui el seu metge.<\/span><\/p>\n

M\u00e9s informaci\u00f3:<\/em><\/strong><\/small><\/span><\/p>\n

\u00b7\u00a0Gl\u00e0ndula tiroide Qu\u00e8 \u00e9s i quina funci\u00f3 t\u00e9?<\/a><\/em><\/small><\/span><\/p>\n

\u00b7\u00a0Cures a casa despr\u00e9s d’una cirurgia de tiroides: Higiene, menjar i mobilitat<\/a><\/em><\/small><\/span><\/p>\n

\u00b7\u00a0Qu\u00e8 esperar despr\u00e9s d’una cirurgia de tiroides?<\/a><\/em><\/small><\/span><\/p><\/blockquote>\n

\n

\"banner-cita-barbara-rom\u00e0\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

La\u00a0gl\u00e0ndula tiroide\u00a0t\u00e9 m\u00faltiples funcions i moltes estan relacionades amb el\u00a0control de pes;\u00a0des\u00a0regular el metabolisme\u00a0del nostre organisme a\u00a0controlar la sensaci\u00f3 de gana.\u00a0De vegades cal\u00a0extirpar totalment o parcialment la tiroide\u00a0i, despr\u00e9s de la cirurgia, cal fer un tractament substitutiu hormonal que compensi la manca d’aquesta gl\u00e0ndula.\u00a0Tot i aix\u00ed, \u00e9s possible que hi hagi canvis en el pes […]<\/p>\n","protected":false},"author":2,"featured_media":312,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[111,124],"tags":[125,5,126,123],"yoast_head":"\nQu\u00e8 menjar despr\u00e9s de la cirurgia de tiroide - Blog de nutrici\u00f3n<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.barnaclinic.com\/blog\/nutricion\/ca\/menjar-despres-la-cirurgia-tiroide\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Qu\u00e8 menjar despr\u00e9s de la cirurgia de tiroide - 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