{"id":56,"date":"2019-04-03T08:11:31","date_gmt":"2019-04-03T08:11:31","guid":{"rendered":"http:\/\/www.barnaclinic.com\/blog\/endocrinologia\/ca\/?p=56"},"modified":"2022-06-07T13:11:10","modified_gmt":"2022-06-07T13:11:10","slug":"factors-de-risc-cardiovascular","status":"publish","type":"post","link":"https:\/\/www.barnaclinic.com\/blog\/digestivo\/ca\/factors-de-risc-cardiovascular\/","title":{"rendered":"Factors de risc cardiovascular i com tenir-los sota control"},"content":{"rendered":"

En el primer post del blog expliquem al detall\u00a0qu\u00e8 \u00e9s el risc cardiovascular i qu\u00e8 cal tenir en compte per prevenir-lo<\/a>.<\/strong><\/span>\u00a0En l\u00ednies generals, els\u00a0factors de risc cardiovascular<\/strong>\u00a0s\u00f3n situacions o malalties que incrementen el risc o probabilitat que la persona tingui un\u00a0esdeveniment cardiovascular.<\/strong><\/span><\/p>\n

<\/p>\n

TIPUS DE FACTORS DE RISC CARDIOVASCULAR<\/strong><\/span><\/h2>\n

En general, agrupem els\u00a0factors del risc cardiovascular<\/strong>\u00a0de la seg\u00fcent manera:<\/span><\/p>\n

    \n
  1. Factors de risc no modificables:<\/strong>\u00a0edat i sexe.<\/span>\u00a0A m\u00e9s edat, m\u00e9s risc.<\/span>\u00a0En general, els homes tenen m\u00e9s risc que les dones.<\/span>\u00a0Per\u00f2 si ets dona, tamb\u00e9 tens risc.<\/span><\/li>\n
  2. Factors de risc familiars o gen\u00e8tics:<\/strong><\/span>\u00a0\u00a0<\/strong>\u00a0Tenir un familiar directe que hagi patit un problema cardiovascular (infart<\/a>, per exemple) abans dels 55 (en homes) o 60\/65 anys (en dones), \u00e9s un clar\u00a0factor de risc cardiovascular.<\/strong><\/span><\/li>\n
  3. Factors de risc cardiovascular lligats a l’estil de vida:<\/strong>\u00a0alimentaci\u00f3 inadequada,\u00a0<\/strong>tabaquisme<\/strong><\/a>\u00a0,\u00a0consum excessiu d’alcohol<\/strong><\/a>\u00a0, i\u00a0la manca d’activitat f\u00edsica.<\/strong><\/span><\/li>\n
  4. Factors de risc cl\u00e0ssics:<\/strong>\u00a0hipertensi\u00f3<\/strong><\/a>\u00a0,\u00a0diabetis<\/strong><\/a>\u00a0,\u00a0hipercolesterol\u00e8mia<\/strong><\/a>\u00a0(nivells elevats de colesterol en sang<\/a>), i la\u00a0“reducci\u00f3 del colesterol bo”<\/strong>\u00a0en sang.<\/span><\/li>\n
  5. Factors de risc emergents:<\/strong>\u00a0L’estil de vida<\/strong>\u00a0inadequat ha fet que\u00a0factors de risc cardiovascular<\/strong>\u00a0que fa anys no eren tan freq\u00fcents, ara es vegin amb m\u00e9s freq\u00fc\u00e8ncia.\u00a0<\/span>Destaquen el\u00a0sobrep\u00e8s<\/strong><\/a>\u00a0i la\u00a0obesitat<\/strong><\/a>\u00a0i, sobretot, l’obesitat que es distribueix a la zona abdominal (panxa), els\u00a0triglic\u00e8rids<\/strong>\u00a0elevats<\/a>\u00a0i l’augment de greix que es diposita en el fetge.<\/span><\/li>\n
  6. Altres factors de risc:<\/strong>\u00a0L’estr\u00e8s cr\u00f2nic<\/strong>\u00a0(laboral, familiar, social, econ\u00f2mic, etc.), la\u00a0contaminaci\u00f3 ambiental,<\/strong>\u00a0la\u00a0inflamaci\u00f3 cr\u00f2nica<\/strong>\u00a0associada a certes malalties cr\u00f2niques (artritis reumatoide,\u00a0lupus<\/a>\u00a0,\u00a0malalties inflamat\u00f2ries<\/a>\u00a0cr\u00f2niques, etc.), malalties psiqui\u00e0triques,<\/span>\u00a0\u00a0<\/strong>etc.<\/span><\/li>\n<\/ol>\n

    PREVENCI\u00d3, CONTROL I REDUCCI\u00d3 INDIVIDUALITZADA DEL RISC CARDIOVASCULAR<\/strong><\/span>\u00a0\u00a0<\/strong><\/h2>\n

    El pas imprescindible per fer una\u00a0prevenci\u00f3 cardiovascular adequada<\/a><\/strong>\u00a0\u00e9s\u00a0avaluar el\u00a0risc cardiovascular<\/a>\u00a0de forma integral<\/strong>\u00a0i, preferiblement, individualitzada.<\/p>\n

    \n
    \n
    \n

    <\/p>\n

    VOLS DEMANAR UNA AVALUACI\u00d3 PERSONALITZADA DEL TEU RISC CARDIOVASCULAR?<\/span><\/h3>\n

    DEMANAR CITA<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n

    SI JA T’HAS FET UNA AVALUACI\u00d3 DEL RISC CARDIOVASCULAR…<\/strong><\/span><\/h2>\n

    Un cop realitzada la\u00a0avaluaci\u00f3 del risc cardiovascular<\/strong><\/a>\u00a0, s’han de posar en marxa una s\u00e8rie de mesures per reduir-lo.<\/span>\u00a0\u00c9s imprescindible realitzar una s\u00e8rie de\u00a0canvis en l’estil de vida<\/strong><\/a>\u00a0(tipus d’alimentaci\u00f3, activitat f\u00edsica,\u00a0cessaci\u00f3 tab\u00e0quica<\/a>\u00a0, i\u00a0reducci\u00f3 de la ingesta d’alcohol<\/a>\u00a0).<\/span>\u00a0Tots ells, SEMPRE, adaptats als teus problemes de salut.<\/span><\/p>\n

    Despr\u00e9s de la\u00a0modificaci\u00f3 de l’estil de vida,<\/strong>\u00a0o al mateix temps, segons sigui el teu cas, s’han d’iniciar els f\u00e0rmacs necessaris i que millor s’adaptin a tu.<\/span>\u00a0La medicaci\u00f3 ajudar\u00e0 a\u00a0controlar els factors de risc cardiovascular:<\/strong>\u00a0el colesterol<\/a>\u00a0, la\u00a0diabetis<\/a>\u00a0, la\u00a0hipertensi\u00f3<\/a>, l’exc\u00e9s de pes<\/a>\u00a0, etc.<\/span><\/p>\n

    \n
    \n

    VOLS CONTACTAR AMB ENDOCRINOLOGIA?<\/span><\/h3>\n

    DEMANAR CITA<\/a>\u00a0| SOL\u00b7LICITAR TELEVISITA<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    En el primer post del blog expliquem al detall\u00a0qu\u00e8 \u00e9s el risc cardiovascular i qu\u00e8 cal tenir en compte per prevenir-lo.\u00a0En l\u00ednies generals, els\u00a0factors de risc cardiovascular\u00a0s\u00f3n situacions o malalties que incrementen el risc o probabilitat que la persona tingui un\u00a0esdeveniment cardiovascular.<\/p>\n","protected":false},"author":2,"featured_media":40,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,16],"tags":[31,33,12,32,34,14,11,35],"yoast_head":"\nFactors de risc cardiovascular i com tenir-los sota control - Blog de Enfermedades Digestivas y Metab\u00f3licas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.barnaclinic.com\/blog\/digestivo\/ca\/factors-de-risc-cardiovascular\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Factors de risc cardiovascular i com tenir-los sota control - Blog de Enfermedades Digestivas y Metab\u00f3licas\" \/>\n<meta property=\"og:description\" content=\"En el primer post del blog expliquem al detall\u00a0qu\u00e8 \u00e9s el risc cardiovascular i qu\u00e8 cal tenir en compte per prevenir-lo.\u00a0En l\u00ednies generals, els\u00a0factors de risc cardiovascular\u00a0s\u00f3n situacions o malalties que incrementen el risc o probabilitat que la persona tingui un\u00a0esdeveniment cardiovascular.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.barnaclinic.com\/blog\/digestivo\/ca\/factors-de-risc-cardiovascular\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog de Enfermedades Digestivas y Metab\u00f3licas\" \/>\n<meta property=\"article:published_time\" content=\"2019-04-03T08:11:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-07T13:11:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.barnaclinic.com\/blog\/digestivo\/wp-content\/uploads\/sites\/15\/2019\/04\/factores-de-riesgo-cardiovascular.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"barnacl\u00ednic+\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"barnacl\u00ednic+\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.barnaclinic.com\/blog\/digestivo\/ca\/factors-de-risc-cardiovascular\/\",\"url\":\"https:\/\/www.barnaclinic.com\/blog\/digestivo\/ca\/factors-de-risc-cardiovascular\/\",\"name\":\"Factors de risc cardiovascular i com tenir-los sota control - Blog de Enfermedades Digestivas y Metab\u00f3licas\",\"isPartOf\":{\"@id\":\"https:\/\/www.barnaclinic.com\/blog\/digestivo\/#website\"},\"datePublished\":\"2019-04-03T08:11:31+00:00\",\"dateModified\":\"2022-06-07T13:11:10+00:00\",\"author\":{\"@id\":\"https:\/\/www.barnaclinic.com\/blog\/digestivo\/#\/schema\/person\/54cdc3d8a00f80c3057b6dbc23ba7e07\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.barnaclinic.com\/blog\/digestivo\/ca\/factors-de-risc-cardiovascular\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.barnaclinic.com\/blog\/digestivo\/ca\/factors-de-risc-cardiovascular\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.barnaclinic.com\/blog\/digestivo\/ca\/factors-de-risc-cardiovascular\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/www.barnaclinic.com\/blog\/digestivo\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Factors de risc cardiovascular i com tenir-los sota control\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.barnaclinic.com\/blog\/digestivo\/#website\",\"url\":\"https:\/\/www.barnaclinic.com\/blog\/digestivo\/\",\"name\":\"Blog de Enfermedades Digestivas y Metab\u00f3licas\",\"description\":\"Este es el blog de Enfermedades Digestivas y Metab\u00f3licas de barnacl\u00ednic+. 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