{"id":578,"date":"2019-12-23T14:46:06","date_gmt":"2019-12-23T14:46:06","guid":{"rendered":"https:\/\/www.barnaclinic.com\/blog\/cirugia-de-tiroides\/ca\/?p=578"},"modified":"2019-12-23T14:46:06","modified_gmt":"2019-12-23T14:46:06","slug":"menjar-hipertiroidisme","status":"publish","type":"post","link":"https:\/\/www.barnaclinic.com\/blog\/cirugia-de-tiroides\/ca\/menjar-hipertiroidisme\/","title":{"rendered":"Qu\u00e8 he de menjar si tinc hipertiro\u00efdisme?"},"content":{"rendered":"

S’ha discutit molt sobre la\u00a0influ\u00e8ncia de l’alimentaci\u00f3 en el control de l’hipertiro\u00efdisme<\/a><\/strong>.<\/span>\u00a0De fet, durant els \u00faltims anys s’han realitzat diversos treballs d’investigaci\u00f3 cl\u00ednica encaminats a estudiar la influ\u00e8ncia de\u00a0l’alimentaci\u00f3 com a complement del tractament m\u00e8dic de l’hipertiro\u00efdisme<\/a>.<\/strong><\/span>\u00a0Aix\u00ed doncs, la\u00a0dieta per l’hipertiro\u00efdisme<\/strong>\u00a0s’ha demostrat efica\u00e7 per millorar el curs de la malaltia i, per descomptat, la qualitat de vida dels pacients.<\/span>\u00a0Vegem quines s\u00f3n les conclusions:\u00a0Qu\u00e8 he de menjar si tinc hipertiro\u00efdisme?<\/strong><\/span>\u00a0Quina dieta he de seguir?<\/strong><\/span>\u00a0Hi ha algun aliment que hauria d’evitar?<\/span><\/p>\n

<\/p>\n

 <\/p>\n

QU\u00c8 \u00c9S L’HIPERTIRO\u00cfDISME I QUINES S\u00d3N LES SEVES CAUSES?<\/strong><\/span><\/h2>\n

Per comen\u00e7ar, i com ja vam explicar anteriorment, l’hipertiro\u00efdisme<\/a><\/strong>\u00a0\u00e9s un trastorn de la gl\u00e0ndula tiroide<\/strong>\u00a0que afecta el 0, o2% de la poblaci\u00f3.<\/span>\u00a0Engloba un ampli ventall de malalties, com diversos\u00a0golls multinodulars<\/a>, adenomes t\u00f2xics de Tiroide o la\u00a0malaltia de Graves-Basedow<\/a>.<\/span><\/p>\n

\n
\n

T’INTERESSA…<\/h4>\n

Hipertiroidismo: qu\u00e9 es, sintomas, causas y tratamiento<\/a><\/h4>\n<\/blockquote>\n<\/div>\n

DIETA PER L’HIPERTIRO\u00cfDISME<\/strong><\/span><\/h2>\n

Independentment de la\u00a0causa de l’hipertiro\u00efdisme<\/strong><\/a>, mantenir una\u00a0dieta equilibrada<\/strong><\/a>\u00a0\u00e9s important.<\/span>\u00a0Per aquest motiu, \u00e9s fonamental consultar amb el teu metge<\/a> i comptar amb un equip multidisciplinari com el nostre<\/a>, que compti amb dietistes-nutricionistes experts<\/a>.<\/span><\/p>\n

Segons els estudis, la principal caracter\u00edstica d’una\u00a0dieta per l’hipertiro\u00efdisme<\/strong>\u00a0est\u00e0 relacionada amb limitar els nutrients que ajuden a produir hormona tiro\u00efdal (Iode) i potenciar aquells antioxidants, aquells que ajuden a regenerar c\u00e8l\u00b7lules sanes (Seleni).<\/span><\/p>\n

QU\u00c8 HE DE MENJAR SI TINC HIPERTIRO\u00cfDISME?<\/strong><\/span><\/h2>\n

Si tens hipertiro\u00efdisme has de seguir una dieta rica en Seleni.<\/strong><\/span>\u00a0El\u00a0Seleni<\/strong>\u00a0\u00e9s un micro-mineral que es troba en les carns vermelles, peix, hortalisses, pinyons, ous, xampinyons, i blat entre d’altres.<\/span>\u00a0La relaci\u00f3 entre\u00a0hipertiro\u00efdisme i Seleni<\/strong>\u00a0a estat fruit de nombrosos estudis en els darrers anys.<\/span>\u00a0En ells,\u00a0s’ha demostrar que el Seleni t\u00e9 un paper important en l’equilibri immunol\u00f2gic-endocr\u00ed.<\/strong><\/span>\u00a0Sobretot, gr\u00e0cies a la seva gran activitat antioxidant a nivell cel\u00b7lular, funci\u00f3 que comparteix amb la vitamina E. La\u00a0gl\u00e0ndula tiroide<\/strong>\u00a0t\u00e9 una\u00a0alta concentraci\u00f3 en Seleni.<\/strong><\/span>\u00a0El que suggereix que podria ajudar a eliminar els radicals lliures d’oxigen generats durant la producci\u00f3 hormonal.<\/span>\u00a0Amb aix\u00f2, sembla ser que podria ajudar a la regeneraci\u00f3 de les c\u00e8l\u00b7lules sanes.<\/span><\/p>\n

Un altre possible efecte d’una\u00a0dieta rica en Seleni,<\/strong>\u00a0encara que no est\u00e0 demostrat cient\u00edficament, seria la millora d’alguns\u00a0s\u00edmptomes de l’hipertiro\u00efdisme<\/strong><\/a>\u00a0;<\/span>\u00a0com la\u00a0orbitopat\u00eda de Greus<\/strong><\/a>\u00a0i alguns efectes cardio-vasculars.<\/span>\u00a0Aix\u00ed doncs, una\u00a0dieta per l’hipertiro\u00efdisme<\/strong>\u00a0hauria de contenir\u00a0aliments rics en Seleni<\/strong>\u00a0com: carn vermella, peix, hortalisses, pinyons, ous, xampinyons o blat.<\/span><\/p>\n

\n

\"Dr.<\/a><\/strong><\/em><\/h4>\n

“Si tens hipertiro\u00efdisme has de menjar aliments rics en Seleni.<\/strong><\/span>\u00a0Segons diversos estudis, aquest micro-mineral t\u00e9 un paper important en l’equilibri immunol\u00f2gic-endocr\u00ed”<\/strong><\/span><\/h4>\n

Dr. Oscar Vidal<\/a><\/p><\/blockquote>\n

QU\u00c8 NO HE DE MENJAR SI TINC HIPERTIRO\u00cfDISME?<\/strong><\/span><\/h2>\n

Si tens hipertiro\u00efdisme has de seguir una dieta baixa en iode.<\/strong><\/span>\u00a0Aquesta afirmaci\u00f3 es basa en el resultat de diversos estudis que demostren una\u00a0reducci\u00f3 de la producci\u00f3 d’hormona (T4) per part de la gl\u00e0ndula tiroide en aquells pacients amb hipertiro\u00efdisme que feien una restricci\u00f3 de la ingesta d’iode.<\/strong><\/span>\u00a0Aix\u00ed doncs,\u00a0si tens hipertiro\u00efdisme no has de menjar:<\/strong>\u00a0sal, gra, cereals, algun tipus de pa, peix, marisc, el pollastre, llet i altres productes lactis.<\/span>\u00a0\u00c9s a dir, les principals fonts de iode.<\/span>\u00a0Tenint en compte que\u00a0\u00e9s imprescindible prendre una alimentaci\u00f3 equilibrada<\/a>, la restricci\u00f3 ha de ser parcial i mai completa.<\/strong><\/span>\u00a0\u00c9s a dir, evitar la seva exclusi\u00f3 per\u00f2 racionalitzant el consum.<\/span><\/p>\n

\n

\"Dr.<\/a><\/strong><\/em><\/h4>\n

“Si tens hipertiro\u00efdisme NO has de menjar aliments rics en iode.<\/strong><\/span>\u00a0Segons diversos estudis, davant d’una restricci\u00f3 de la ingesta d’aquest mineral, es redueix la producci\u00f3 hormonal de la gl\u00e0ndula tiroide”<\/strong><\/span><\/h4>\n

Dr. Oscar Vidal<\/a><\/p><\/blockquote>\n

CARACTER\u00cdSTIQUES PRINCIPALS D’UNA DIETA PER AL HIPERTIRO\u00cfDISME<\/strong><\/span><\/h2>\n

A la vista dels resultats publicats, podem afirmar que la\u00a0dieta per al hipertiro\u00efdisme<\/strong>\u00a0ha de ser: baixa en sal (sobretot iodada) i rica en Seleni.<\/span>\u00a0El seguiment d’una dieta amb aquestes caracter\u00edstiques es recomana com a complement a l’\u00a0tractament m\u00e8dic de l’hipertiro\u00efdisme<\/strong><\/a>.<\/span>\u00a0Ja que, ajudar\u00e0 a millorar el curs de la malaltia i la qualitat de vida dels pacients.<\/span><\/p>\n

\n
\n

VOLS\u00a0CONTACTAR\u00a0AMB EL DR. OSCAR VIDAL?<\/span><\/h1>\n

DEMANAR CITA PRESENCIAL<\/a> |\u00a0SOL\u00b7LICITAR TELEVISITA<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

S’ha discutit molt sobre la\u00a0influ\u00e8ncia de l’alimentaci\u00f3 en el control de l’hipertiro\u00efdisme.\u00a0De fet, durant els \u00faltims anys s’han realitzat diversos treballs d’investigaci\u00f3 cl\u00ednica encaminats a estudiar la influ\u00e8ncia de\u00a0l’alimentaci\u00f3 com a complement del tractament m\u00e8dic de l’hipertiro\u00efdisme.\u00a0Aix\u00ed doncs, la\u00a0dieta per l’hipertiro\u00efdisme\u00a0s’ha demostrat efica\u00e7 per millorar el curs de la malaltia i, per descomptat, la qualitat […]<\/p>\n","protected":false},"author":2,"featured_media":575,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86],"tags":[235,236,237,238,156,240,239,241],"yoast_head":"\nQu\u00e8 he de menjar si tinc hipertiro\u00efdisme? 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